...Glenn...

I'm a friendly person with a boundless curiousity and appetite for life! I love to stay fit and healthy! I am a personal fitness trainer in northern California with over ten years of experience. I specialize in Core stability, Sports conditioning, Lower body regiments, Strengthening and Weight reduction. I enjoy weight training and all types of cardiovascular related activities. I find myself very energetic and motivational when it comes to fitness. I like to inspire others to achieve better fitness and health. It is extremely rewarding to witness one my client's acheive their fitness goal's. I don't just change their fitness physique and improve their health. I get to help change their lives for the better! And... their self esteem and confidence reaches to a new level they never thought was possible! I enjoy being a personal fitness trainer, it gives me great pleasure helping others! So... get off that sofa and go to the gym! :)
Fitness is my passion. Not an obsession. I love to stay fit and workout. I like both indoor and outdoor activities. I enjoy weight training, jogging (my favorite cardiovascular activity), hiking, rollerblading, trail running, cycling, mountain biking, kayaking (my favorite all-time activity), indoor rock climbing, street ball, surfing, and yoga. I'm constantly on the move, I'm always doing something active. I cannot sit down for a long, long period of time, otherwise I will get very antsy. I weight train five days a week. I perform cardiovascular activities three to four days a week. My favorite bodypart to train will have to be my deltoids. My least favorite is my back. I don't know why that is, I suppose it's too boring. My best physical feature would have to be my arms. All my life I've been athletic...and I love it. I hate to say it but I am a total health nut. Everything I consume is healthy and nutritious. I cut back on my fats, sugar and sodium intake. I eat mostly organic products, soy products, lean proteins, and other healthy supplements. I eat a ton of chickens, fruits and vegetables. Love it! Mmm...mmm...good. Exercising is an effective method to rid of stress in your body, physically and emotionally. Did you know, exercise makes your brain stronger. It can keep your memory on point and prevent the loss of cognitive functions as you get older. Pretty cool, huh?Check out these fitness photos. Be inspire... Get off that couch... Take the stairs... Tough it out... No pain no gain... Endure the burn baby...! One more rep...!
You Are 100% Healthy
You're diet is extremely healthy, and you are very well educated on nutrition.
And you eat so well, you're definitely able to have the occasional splurge. So enjoy it! How Healthy Is Your Diet? Yes, I enjoy fitness but I like women who are fitness oriented too. I lke a woman who enjoys working out, loves to stay in shape, and not afraid to challenge herself. It is very appealing to witness a woman performing a fitness regiment. It's inspiring. I've had many male workout partner's in the past, but nothing compares to working out with a female. The best workout partner I have ever had is a woman. Women I believe makes the best workout partners because they are much more inspirational, motivational, and has that "don't give up" attitude. I am training with two female workout partner's currently. They happen to be my very best friends too! Jennifer B. and Rachel K., my two lovely fitness beauties! Love you both! Muah! Muah! I just adore a woman who is athletic with well-toned features. It's so erotic and sexy. Check out some of these fitness model's photos. Be inspire!DON'T QUIT...When things go wrong, as they sometimes will, When the road you're trudging seems all up hill, When the funds are low, and the debts are high, And you want to smile, but you have to sigh, When care is pressing you down at bit, Rest if you must, but don't you quit.Life is queer with its twists and turns, As everyone of us sometimes learns, And many a failure turns about, When he might have won had he stuck it out, Don't give up though the pace seems slow, You may succeed with another blow.Success is failure turned inside out, The silver tint of the clouds of doubt, And you never can tell how close you are, It may be near when it seems so far, So stick to the fight when you're hardest hit, It's when things seem worse, that you must not quit.
My other passion in life is kayaking. I love the sport. I've been kayaking for a long time now, I want to say at least eight years. I usually kayak in the bay, in a lake, or in the ocean. I'm more of an open water kayaker. Sometimes I will go down a river too, but I still need to build up my experience. I need to aquire more skills and more practice runs down a river. Otherwise I love this sport! Can't get enough of it. It's fun, peaceful, relaxing, thrilling, and gratifying. And a little bit addicting too! (I like to thank my friend, Bob, for introducing me to the sport of kayak. "Thanks, dude! C.U.OT.THR.")
Surfing is another sport I enjoy. I love to hit the waves and being in the water. It's so much fun! I get such a thrill riding the wave. It's such a rush! I LOVE it! Nothing beats surfing, except kayaking (maybe), there is so much to offer, you have the ocean, the beach, beautiful women in bikini's, gorgeous view of the coastline, sunny weather and a laid back surrounding. Time to hit the wave! Surf's up!
My other interest in life is art. I love all types of artwork, everything from abstract to photography. I like attending art festivals, going to art museums and browse the art galleries. It's so amazing what these talented artist's can create. I wish I had their skills and vision. My absolute favorite type of artwork is anime. Yes, that's right. I am an anime art lover. I've been an anime and manga fan since childhood. (I like to thank my brother for influencing me and my best friend Scott, too. Thank you boyz!) I got the "Anime Bug", just like most other people who appreciate good art. Anime is addicting. The artwork are simply creative and fabulous! I do my share of sketching but I'm not that talented yet. Still self-learning and practicing on it. I also like the anime artwork done in CGI. It's amazing what can be created now through the computer. Take a glance at some of these really cool anime artworks. I hope you all enjoy viewing them! (Maybe you might catch the "Anime Bug" too! I hope you do!) Peace and love. ( ^ _ ^ )