Channéll profile picture

Channéll

After taking the beatings, the criticism and all the hardships, You can't touch my success or take c

About Me

My name is Channéll. I grew up in Astoria, Oregon but lived in Reno for about 3 1/2 years. I recently moved back to Oregon to allow myself time with some family and to figure out what I really want. I believe I have just done that. My plans...well, if you know me then you know.
I am an ACE Certified Personal Trainer and have my Associates Degree in Dietetics/Nutrition. My main goal is to own my own gym! I am very health concious and interested. However, I have had some setbacks recently that have hindered my training career for the time being.
My theory: Never compare yourself to others as you are setting yourself up for failure. I always try to be better than myself, and that way, I have no ending point. The key to success is determination, discipline, routine, and strength.
I'D RATHER FEEL PAIN THAN NOTHING AT ALL!!!!! - 3 DAYS GRACE
It's not about what you have done or experienced in your past that shapes who you are. What does shape who you are, is how you have managed those circumstances and how you got through them. Perseverance is a will to succeed that is fueled by failure, pain, loss, and weakness.
Self acceptance is not good enough, it is loving yourself and being comfortable in your own skin that will allow you to open up your life. And me, I accept myself for brief periods, but always strive to be better. Not better than someone else, but when you strive to be better than yourself...the motivation never ends.
Ask or write if you want to get to know me.
Your love is... by ChibiMarronchan
Your name is...
Your kiss is... breath taking
Your hugs are... friendly
Your eyes... twinkle in the moonlight
Your touch is... irresistable
Your smell is... exotic
Your smile is... amazing
Your love is... one of a kind

at Pimp-My-Profile.com / Nike jus do it


the girl..
1- I'm the girl who will put her head on your shoulder, not because she's sleepy, but because she wants to be closer to you.
2 - I'm the girl who likes to be kissed in the rain, more than inside your bedroom or in an expensive resturant.
3 - I'm the girl who says,"ok, but you owe me..." jokingly not because I actually want something, but because it means I get to spend more time with you.
4 - I'm the girl you can take absolutely anywhere and I will (or at least try to) have fun because it means I am spending time with you.
5 - I'm the girl who is incredibly picky, but when I find someone I like I want to spend the whole night curled up in their arms.
6 - I'm the girl who never forgets all the sweet little things you do for me.
7 - I'm the girl who loves to end a hug with a kiss.
8 - I'm the girl who you can talk to about anything.
9 - I'm the girl who will have many inside jokes with you and will remember each one.
10 - I'm the girl who will brag about you to all of my friends.
11 - I'm the girl who will listen to you talk.
12 - I'm the girl who loves it when you hug me for no apparent reason.
13 - I'm the girl who loves it when you hug me from behind or kiss me on the forehead.
14 - I'm the girl who loves you for you, and doesn't care what other people say about us.
15 - I'm the girl who loves it when you introduce me to your friends as your girlfriend.
16 - I'm the girl who loves the feeling when you take me by the hand without saying a word.
17 - I'm the girl who loves you to play with my hair.
18 - I'm the girl who never gives up hope even when I tell others I have.
19 - I'm the girl who once I let you into my heart, there's always a place there with your name on it. And even if we spend time apart, I'm the girl who never forgets you.
..

My Interests



Working out, outdoor activities: running, hiking, mountain bike riding, walks, kickboxing,soaking up the sun, reading, having fun with friends, relaxing at home,nutrition, fitness information, traveling...any experience that I can learn from!!!!

I would love to take some dance classes: Salsa, Tango, Rumba, and hip hop. I am interested in traveling the world...I would like to live in Belize for 6 mos-1 year to become fluent in Spanish.
RANDOM FACTS:
In ancient England a person ! could not have sex unless you had consent of the King (unless you were in the Royal Family). When anyone wanted to have a baby, they got consent of the King, the King gave them a placard that they hung on their door while they were having sex. The placard had F.*.*.*. (Fornication Under Consent of the King) on it. Now you know where that came from.
Q. What separates "60 Minutes," on CBS from every other TV show?A. No theme song
Banging your head off a wall uses 150 calories an hour!(ouch)
The world’s most common non-contagious disease is tooth-decay
You consume one tenth (.1) calories when you lick a stamp
Up to three thousand species of trees have been cataloged in square mile of the Amazon jungle.

Create Your Own Polaroid



THE CAR THAT I WANT!!

I'd like to meet:

Laid back, honest, loyal, fun, down to earth people. Just like my friends who I love dearly.








Music:



.. Taking Back Sunday – You Know How I Do

I pretty much like a variety of everything from country to hip hop to classical to techno to modern & 80s rock to oldies and R&B to Christian..... any songs that have meaning to them that are applicable to my life or just songs with a good dancing beat!!!! I LOVE to dance :)

Amy Lee, Tonic, Default, Kenny Chesney, Toby Keith, Tim McGraw, Phil Vassar, Third Eye Blind, Coldplay, Crossfade, Red Hot Chile Peppers, Tech N9Ne, Marcy Playground, Juvenille, Ja rule, JLo, PDiddy, Sister Hazel, Evanescence, Offspring, Nelly, Crazy Town, Alan Jackson, DMX, Tupac, Hootie & The Blowfish,Beastie Boys, Guns N Roses, Nirvana, Default, Notorious BIG....soooo many artists.

Movies:

ATL, Save the Last Dance, Secret Garden, Passion of the Christ, Butterfly Effect, Die Hard series, 300, The Gaurdian, Step Up, Kingdom of Heaven, Step Up, Crank, The Boiler Room

Myspace Graphics

Television:

Law & Order, SVU, CSI Miami, Las Vegas, That 70s Show, Deal or No Deal, Biggest Looser, Fresh Prince of Belair... I dont have cable but I still get some channels!

Books:

Ughhh...it..s all textbooks for me right now Getting ready to read Medical Nutrition Therapy. I also love to go to Borders or Barnes and Noble to be a nerd and hang out and read while enjoying my chai tea.

Heroes:

My grandparents who loved me as their own & have done everything in their power to help me be successful. Also, my aunt who was there for me no matter what. She has not only been my aunt, but also my friend.
All the soldiers who fight for our freedom and sacrifice their lives everday.
MY HEROS ARE THE ONES WHO HAVE BEEN THERE
I'LL BE THERE..
?-When no one is there for you
?-When you think no one cares
?-When the whole world walks out on you
?-When you think you're alone
ILL BE THERE..
?-When the one you care about most could care less about you
?-When the one you gave your heart to isn't
?-When someone throws something in your face
ILL BE THERE..
?-When the person you trusted betrays you
?-When the person you share all your memories with cant even remember your birthday
ILL BE THERE..
?-When all you need is a friend to listen to you whine
?-When all you need is someone to catch your tears
ILL BE THERE..
?-When your heart hurts so bad that you cant even breathe
?-When you just want to crawl up and die
ILL BE THERE..
?-When you start to cry
?-Or when hearing that sad song
?-When the tears just won't stop falling down
ILL BE THERE..
?*So you see I'll be there until the end
?*This is a promise I can make
?*If you ever need me
?*Just give me a call and..
?ILL BE THERE.?
The people who live in poverty and still strive on for their families...those are my heros!

My Blog

DISCIPLINE

I have been thinking a lot lately about what discpline really means. Here are some thoughts of my own. Discpline of the body - depriving the body of what it wants Discpline of the mind- depriving the ...
Posted by Channéll on Fri, 07 Mar 2008 10:58:00 PST

WHEN THE BALL ROLLS FAST....

Usually when the ball is rolling fast, its rolling downhill....but how come when things go downhill in life, they are more difficult not easy?! I used to believe that when the going gets tough the to...
Posted by Channéll on Sat, 26 Jan 2008 05:56:00 PST

Wisdom Comes Only with Experience!

A recent topic that has been discussed between myself and a few other people is about living life and having people passing judgement! We are all human and screw up more often than not I think! Before...
Posted by Channéll on Thu, 20 Dec 2007 10:19:00 PST

This is who I am

Optimistic. Loving. Caring. Happy. Strong. Strong-willed. Emotionally broken. Physically able. Distant. Loyal. Compassionatte. Fun. Willing. Determined. Motivated. Hurt. Spontaneous. Weird. Quirky. Sm...
Posted by Channéll on Sun, 02 Dec 2007 07:52:00 PST

Life : Nothing but the Blink of an Eye

It is so easy in life to live for a constant temporary high, and never really see true joy. Sometimes it is also easy to pick out all of the negative things in life, rather than focusing on the positi...
Posted by Channéll on Thu, 25 Oct 2007 02:11:00 PST

The Woman I Want to Be

I want to be the woman who everyone looks up to. The one who makes people smile and raises her children right. I want to be the woman who a man would be proud to call his. I want to be successful in m...
Posted by Channéll on Thu, 19 Jul 2007 12:40:00 PST

Its Been Awhile

STAIND: IT`S BEEN AWHILEI FEEL THAT THIS SONG REPRESENTS PAIN, HARDSHIP AND FINDING YOURSELF IN LIFE EVEN WHEN YOU ALWAYS SEEM TO MESS THINGS UP.TO ME, IT IS ABOUT NOT FORGETTINGWHERE YOU COME FROM AN...
Posted by Channéll on Fri, 13 Jul 2007 10:14:00 PST

Inner Battles

I lay awake at night and contemplateAll the things that make life difficultAll the things that me want to break down inside.But, there is always that inner strengthThat fights back with motivationAnd,...
Posted by Channéll on Fri, 15 Jun 2007 08:43:00 PST

Problems with the Systems: Through the Eyes of Generation "X"

Problems with the Systems : Through the Eyes of Generation 'X' Why is it that I can't go out to a club until I'm 21-even if I just want to dance & not drink...but I can be a stripper at eighteen ...
Posted by Channéll on Wed, 06 Jun 2007 01:06:00 PST

HURT FEELINGS REPORT

HURT FEELINGS REPORT Date:________________ Time of Hurtfullness:____________am/pm A. Which ear were words of hurtfulness spoken into: Left or Right or Both B. Is there permanent feeling damage ...
Posted by Channéll on Wed, 30 May 2007 09:53:00 PST