Si

I am a self employed Personal Trainer, also qualified in Sports Massage, Sports Therapy & Nutrition, the list goes on...I currently work out of Fitness First in Shirley, Southampton. Where I have many clients and also teach group classes such as circuits, boxercise etc.I am very passionate about what I do as their is no better feeling than helping others to achieve their goals. Being fit and healthy has a knock on affect in all areas of life, you improve one thing and the others will follow. So obviously I also take a keen interest in my own fitness as I believe clients want to work with a PT who practices what they preach!Outside of work I enjoy spending time with friends, whether that be simply relaxing at home or partying in town. I think there should always be a healthy balance in all areas of life... work hard, play hard.