Other like minded folk. Attention please... I do not come on here often only when I am doing a cleanse. Feel free to email me but know I may not get back at you ASAP which is why I am posting a link to the book Click HERE for Master Cleanse Book . All of your questions will be answered there and if you would like to get in touch with someone sooner Check out --- Cure Zone Web Site Here --- . Just click on the Mastercleanse Forum. Other forums are fun and educational too. I frequently visit the liver flush forum as I have 4 liver flushes under my belt.