My name is Myke, I am a Personal Trainer with 20 years of martial art experience. I train athletes of all levels.
I am also a co- founder of the Eat Your Way to Success seminar. A corporate or personal presentation designed to increase energy and vitality in the workplace and in your personal life. I have made a commitment to helping others with personal development.
You can contact me at [email protected]
Qualifications
Faster Master Diploma in Functional Movement
Chek Level 1 Exercise Specialist
Chek Holistic Lifestyle Coach Level 1
Chek Holistic Lifestyle Coach Level 2
Chek Exercise Coach
Premier Master Diploma in Personal Training
Premier Advanced Personal Training Certificate
Premier Massage and Sports Massage Certificate
Premier Nutritional Advisor
Chek Scientific Back Training Certificate
Chek Scientific Core Conditioning Certificate
Chek Advanced Swiss Ball Training for Rehabilitation Certificate
Chek Dynamic Medicine Ball Training Certificate
Specialise in
Strength & Conditioning
Sports Conditioning
Movement based Flexibility
Functional Movement
Postural Correction
Core conditioning
Back Conditioning
Holistic Lifestyle Coach
Nutritional Advice
Weight management
Stress Management
Motivation
Kick Boxing- 20 years experience
Swiss Ball Training
Medicine Ball Training
Breathing Techniques
I got my layout at Cleanupmyspace.com
