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I am here for Friends and Networking

About Me

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I am a BIG man! Commonly put, I am fat. lol I have made a decision though and am committing myself towards changing that, THIS profile is about Weight Los!. OH, I have tried before, no doubt. This time though, will be different. Weight loss, WEIGHT loss WEIGHT LOSS!I am doing this change in my life in open view of the public. I am even hoping that others on a similar journey or that have "been there" before might join me as friends. Encouragement, tips, advice and just good old fashioned good attitudes invited!I am 6'5" tall and start this diet weighing 448.4 lbs. As many, I have spent the last several years denying how large I truly am (to myself, coudn't deny it to anyone who MET me!)and never giving serious thought or effort to weight loss. Now though, I am noticing my feet swelling when I sit all day at work. I am also noticing it significantly more difficult to BREATHE. Yes, I am killing myself. Suicide by carnal gluttony.My wife and I were home one evening and she commented on something, I don't recall what it even was. But, she said, "you take such good care of me and it seems to give you great joy to do so." I remarked back to her not only that it did, but that it was the greatest honor in my life to do so.Ever since making that comment, about 2 weeks ago, a thought has been plaguing me. I know full well that my weight is killing me and though I honestly just don't give a damn for my own sake, it certainly isn't a reflection of being responsible and taking care of my precious wife. I can't take care of her, provide for her or be her "rock," if I am dead and buried. If I truly MEAN what I say about taking pride in caring for her, than by GOD, I best loose some weight and be around to continue being her husband.So, I am embarking today, on this journey of weight loss which I plan to share with whomsoever wishes to observe it or even partake in it as a friend. I took pictures and notes. Who knows, at some point I may post some of them, but for now do not wish to gross anyone out THAT much.I am not doing this for myself. I have not a care about looking better or thinking I'll feel better if I lose weight. This isn't about reclaiming my life or getting physically fit. I pretty much loathe myself and have for years, I don't expect that to change. This is about being responsible and honoring my committment to take care of my wife, plain and simple. She is shocked, trust me. lol She has nagged, bitched, moaned and begged for years to get me to think seriously abuot weight loss. We were actually at a point where she was leaving me alone and letting me do my thing, but then I had my thought about taking care of her.So, the journey begins today July 10, 2006.NOTE: Any information or statements contained in my profileor blogs are for informational purposes only and are not intended to diagnose, treat, cure or prevent any disease or illness. They are my personal experiences only and not statements from any individuals or companies other than my own unique observations and opinions. As with any health, weight loss or fitness program, results will vary and a sensible eating plan and regular exercise are required in order to achieve long-term results. Always consult your physician before making any dietary changes or starting any nutrition, weight or exercise program.

My Interests

I'd like to meet:

People who have lost weight and managed to keep it off.Weight Loss Gurus!People like myself, that struggle with whom and what they are.Positive, upbeat optomists that offer encouragement.Diet and excercise professionals that can help me manage not to kill myself in the process of trying to GET healthier! I know I have to excercise, but damn, I can barely BREATHE half the time.Other people going through massive weight loss.Biggest Loser contestants!!!Friendly, caring, decent people that can (without be corny or stupid) give me a "atta boy" and some positive energy.

My Blog

27 years

June 5th, 1982 Deborah Sessions became Mrs. Jeff Day.  I have always loved the sound of that and watcing her sign it on checks or whatever, still to this very day, thrills me to the very core of my da...
Posted by on Fri, 05 Jun 2009 09:23:00 GMT

ooooops weigh in!

392.2Ain't much, but its some!  3.2 pounds released since last we spoke.Gotta run, just realized I had forgotten to check in.CYA!
Posted by on Tue, 26 May 2009 04:46:00 GMT

not much to report, but still alive

I didn't subject myself to weighing today.  I was in bed sick Sunday through Wednesday morning, then I tried going to work and made it three hours before nearly fainting from weakness.  Back home and ...
Posted by on Sun, 17 May 2009 13:00:00 GMT

Memorial Day Offering

A Heros Welcome, rewards promised are finally paid. Standing tall and standing proud, his eyes zoom in amongst the crowd.Welcoming arms, loving embrace; a slow smile spreads over his face. Memories f...
Posted by on Wed, 13 May 2009 19:39:00 GMT

ugh flu

Been down with the flu or something since Sunday.  Actually took 2 sick days from work and have pretty much been incapacitated and MISERABLE, but am making some headway with it and getting back on my ...
Posted by on Tue, 12 May 2009 17:11:00 GMT

Weigh Day #4

Just a quick note.  Partially because I am disgusted and also abbreviated because I simply don't feel well.I GAINED 6 ounces this week!  Arrrrrrrrgggggggghhhhhhhhhhhhhh!!!!!!!!!!!!!!!!!!I started eati...
Posted by on Sun, 10 May 2009 11:26:00 GMT

quickie

Feeling really well. Exhausted, though.  Thought I would hop on and drop a bit of news. I saw my physician yesterday, he was not pleased with my total fast concept and wants me to go back to eating at...
Posted by on Wed, 06 May 2009 18:27:00 GMT

Weigh Day #3

7.2 pounds this week!  I am down to 395.4 and it feels GOOD!  I didnt lose it or misplace it, I simply released it!  That makes a total of 25.6 pounds and today is the last day of my third week on t...
Posted by on Sun, 03 May 2009 08:37:00 GMT

Weigh Day #2

402.6 !That is only 4 pounds this week, but it is still 4 more pounds I have released!  Does'nt seem like much, for how strict I have been as to the dietary part, but activity wise I have not been so ...
Posted by on Sun, 26 Apr 2009 08:19:00 GMT

Day 9 and feelin' FINE!

Doing well in my quest to release excess weight!  I say that, because Deb has been onto this thing about not saying "lose" it, because we tend to want to find things we lose, even if only subconscious...
Posted by on Tue, 21 Apr 2009 19:19:00 GMT