The uk's own, 6x Mr Olympia DORIAN YATES FEDOR EMELIANENKO
My Blog
My Bulking Diet
Getting 2 that time of year where i lower the reps and up the carbs heres my new diet that starts on the 11/9/06
1) 6 egg whites 2 yolks scrambled, 100 grams dry weight of oatmeal, 2 slices wholemeal ... Posted by on Sun, 03 Sep 2006 08:34:00 GMT