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90741213

I am here for Friends and Networking

About Me

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I consider myself a fun, friendly, outgoing, assertive, open-minded and professional woman. I'm also very down-to-earth and appreciate the simple things in life. Interested in meeting friends that are fitness-oriented as well as goal-oriented, fun, friendly, and with a good sense of humor. If you are interested in walking, jogging, strength training, dodgeball, kickball, volleyball, hiking, camping, traveling, sight-seeing, going to the movies, dining out, (online) shopping, or reading-stop by and say "hi".

My Blog

Narcissistic Jokes

"Every man wants a woman he can look down on." "There's nothing wrong with narcissists that reasoning with them won't aggravate." "I'm really easy to get along with once you people learn to worship me...
Posted by on Mon, 05 May 2008 20:14:00 GMT

Bipolar Jokes

The Top Ten Reasons that you might have Bi-polar disorder 10. You think Robin Williams should Perk Up.9. You just bought the Kenny G and Berry Manilow box set just because.8. You think going to bed on...
Posted by on Mon, 05 May 2008 18:39:00 GMT

About The Work-Out Sessions

The work-out method that I have shown you in my blog is a method that I feel comfortable doing, that I feel is helping me, and one that I enjoy.  However, within three months or so I will ch...
Posted by on Fri, 07 Sep 2007 15:00:00 GMT

Toning And Firming Part 6-Fridays Workout

this is the last day of the week for your workout feel ACCOMPLISHED and PROUD? YOU SHOULD     Take Your Protein Shake (Optional) 10 Minute Warm-Up Exercises CARDIO Walk for five minute...
Posted by on Fri, 31 Aug 2007 13:00:00 GMT

Toning And Firming Part 5-Thursdays Workout

 TWO MORE WORKOUTS TO GO   If by now you are tempted to say "I did almost all week, I'll rest this day"- DON'T EVEN THINK ABOUT IT this is where CONSISTENCY comes into play and a new ke...
Posted by on Thu, 30 Aug 2007 13:00:00 GMT

Toning And Firming Part 4-Wednesdays Workout

  YOU ARE ALMOST AT THE END OF THE WEEK THIS IS A SOMEWHAT EASY DAY Take Your Protein Shake (Optional) 10 Minute Warm-Up Exercises CARDIO Walk for five minutes, then alternate between two minute...
Posted by on Wed, 29 Aug 2007 13:00:00 GMT

Toning And Firming Part 3-Tuesdays Workout

 Alright, you're on Tuesday, give yourself a pat in the back for yesterday  Take Your Protein Shake (Optional) 10 Minute Warm-Up Exercises CARDIO  Walk for five minutes, then alternate...
Posted by on Tue, 28 Aug 2007 13:00:00 GMT

Toning And Firming Part 2-Mondays Workout

Choose your best time to do your workout.  Give at least one hour per day Monday-Friday.  My best time is in the morning because you jumpstart your metabolism to give you energy all thr...
Posted by on Mon, 27 Aug 2007 13:01:00 GMT

Toning And Firming

Hey, friends, I hope this helps you reach your goals   For those of you who would like to lose weight while at the same time looking to tone and firm your body along the way, I have written this ...
Posted by on Mon, 27 Aug 2007 13:00:00 GMT