Sadest Week of my life |
a week ago, less than 2 hours from now. my family suffered a great loss. she was a little old lady. probably the nicest woman you could ever meet. she never met a stranger! she was my grandmother. on ...
Posted by on Mon, 10 Dec 2007 01:46:00 GMT |
Project 175 (Day 30) |
just want everyone to know that im still at it!! just havent had time to post. i've lost 20 lbs. im still keeping up with my food journal. i've kicked my workout up to 30 minutes 4 times a week. im ac...
Posted by on Wed, 14 Nov 2007 12:26:00 GMT |
Project 175 (Day 8) |
today i reached my 2 year low. my weight is really dropping. i got on the scale at first and it didn't show any weight loss so i went out to my garage and ran 1.25 miles came back in took a shower and...
Posted by on Tue, 23 Oct 2007 22:18:00 GMT |
Project 175 (Day 7) |
this one will be very short and to the point. i've been really busy and its like 4am. i still need to go to bed. me diet is going really well i'm right on track for week one. i lost 7lbs in 7 days. lo...
Posted by on Tue, 23 Oct 2007 02:17:00 GMT |
Project 175 (Day 6) |
sorry for the late post. today was my football day. thank god the titans pulled off that win!! that was too dang on close! i'm really starting to feel good about this whole project. my weight is stead...
Posted by on Mon, 22 Oct 2007 00:01:00 GMT |
Project 175 (Day 5) |
first i want to thank everyone for supporting my movement! i've been getting a lot of positive response from everyone. this is great motivation for me! Friday was a lazy day for me but i stuck to the ...
Posted by on Sat, 20 Oct 2007 16:04:00 GMT |
Project 175 (Day 4) |
Day 4 wasn't so bad. i got up early and watched a pretty good movie "Transformers" then i was off to the garage for some treadmill action! i ran about 1.5 miles. this exercise thing is starting to get...
Posted by on Fri, 19 Oct 2007 20:12:00 GMT |
Project 175 (Day 3) |
Day 2 went as planned. i ate all 6 meals i tryed my best to stay within my limits of food consumption. i actually got my workout in. 1.5 miles i know to many people this doesn't seem like a lot but to...
Posted by on Thu, 18 Oct 2007 10:28:00 GMT |
Project 175 (Day 2) |
Day 2 was of rough but i made it through. my diet went pretty well. no exercise for day 2. had to study plus i had a headache out of this world!! my morning weigh in was positive. i lost 1 whole lb. 2...
Posted by on Wed, 17 Oct 2007 20:10:00 GMT |
Project 175 (Day1) |
the first day went pretty good except for my lack of knowledge on certain foods. i started my day as usual 8am class the breakfast, 10:20 class then lunch, off to work then dinner at 7pm. here is my f...
Posted by on Tue, 16 Oct 2007 11:02:00 GMT |
