Music:
Basically anything that isn't just shouting, depressing or insulting. Otherwise fair game.
Movies:
Bring It On!, House of Flying Daggers, Silent Hill, Kandukondain Kandukondain, Windstruck, The Eye, The Grudge (the original obviously, not the remake).
Television:
BUFFY! The new Doctor Who, Ah my Goddess 2nd season, Green wing, Scrubs.
Books:
Memoirs of a Geisha, Every Stephanie Plum novel, many others I can't think of now.
Heroes:
I don't really have any. I really ADMIRE Emma Caulfield, Zeb Atlas and lovely lovely Kiera Knightley lovely, but they're not exactly "heroes" are they? ;-)