S5F is now Servicing the entire Bay Area, CA!!

We visualize, smell, feel, hear, and taste it, then we share it with YOU.... ITS OUR LIFESTYLE!
We're a cutting edge personalized ladies fitness & dance studio offering structured high energy one on one personal training, group training, circuit training, new style aerobic workouts, dance classes, in-house, and now offering MOBILE services to those women who are SERIOUS about maximizing their fitness desire and getting in shape in the shortest amount of time.
Yes! We said Mobile service! We bring the necessary equipment to YOU based on YOUR fitness goal and body type. So whether your looking for a studio to focus on reaching your goal, or training in the privacy of your own home, backyard, frontyard, neighbors yard(just kidding!), at the park, on a business trip and have the need to be trained in your hotel room, office, on a Yacht before your wedding, what ever and where ever, we're there for YOU!!
We have over 10 years of experience to share with you.
FOR WOMEN ONLY!!
We'll sculpt ANY body type into YOUR own personal work of art!
We welcome you and at the same time challenge you to take that first step into our fitness lifestyle!
Email us now to schedule YOUR first FREE fitness consultation NOW!!!