Lion's Den Dallas MMA profile picture

Lion's Den Dallas MMA

Building Confidence through Achievement

About Me

Lion's Den Dallas MMA
12740 Merit Drive
Dallas, TX 75251
214-954-0022
[email protected]
Visit Us at www.guymezger.com or
click on the banner below
Welcome to Lion's Den Dallas MMA, one of the most renowned Mixed Martial Arts schools in the country. Lion's Den is a competitive and intense philosophy of training made famous by Guy Mezger. Lion's Den is dedicated to the highest quality of martial arts training. We are committed to continually enhancing our programs to address exercise, drills, safety tips and a realistic approach to self-defense situations. Our proven method of balancing Body, Mind, and Spirit creates World Class Athletes and Winning Individuals. Our classes will accommodate individuals of any experience level, fitness level and every age group including both men and women. Lions Den Dallas MMA has a specially tailored program for children. We encourage children to practice martial arts because it develops self-discipline, leadership and most importantly self-esteem. Our children’s program at Lion's Den Dallas MMA is designed to encourage each child to reach their full potential.
ABOUT OUR INSTRUCTORS:
GUY MEZGER
5 Time World Champion - 19 years of teaching experience - 6th Degree Black Belt - 2003 IMAA Hall of Fame - 2001 Martial Arts Instructor of the Year - 2000 IMAA Fighter of the Year - 2000 Universal Martial Arts Hall of Fame - 2000 Texas Martial Arts Hall of Fame - 1999 IMAA Children's Program of Excellence - 1997 Children's Martial Arts Instructor of the Year
RYAN KNECHT
Black Belt - Lion's Den Kickboxing Team Member - Texas Karate Team Member - Undefeated Kickboxer 18 years of Martial Arts
KATHY BROTHERS
Black Belt in Brazilian Jiu-Jitsu from the Machado School - Trained Under Royce Gracie - World Free-Fighting Champion - World Pancration Council Champion - 2 Time Pan American Brazilian Jiu-Jitsu Champion - World Brazilian Jiu-Jitsu Champion
DAVID DOUGLAS
Former Professional Boxer - National AAU Boxing Champion - All Army Boxing Champion - Lion's Den Boxing Coach - USA Certified Boxing Coach - 35 years of fighting and training experience
MITZIN PEREZ-TAPIA
Black belt - Freestyle Karate Champion - Reach for the Top Karate Champion - Cotton Belt Karate Championship-2nd Place - Lone Star Karate Championship-Silver Medalist
CHRIS BOWLES
Black Belt - Certified Lion's Den Instructor - Lion's Den Fight Team Member - Professional "Battle of Renegades" Shootfighting Champion - WPC Free-Fighting Super Fight Champion - Dungal Free-Fighting Champion - Dungal Submission Wrestling Champion - American Grappler's Association-Open Division Champion - European Vale Tudo Competitor

My Interests



KIDS AND ADULT MARTIAL ARTS KICKBOXING SUBMISSION WRESTLING MIXED MARTIAL ARTS BOXING MUAY THAI

Upcoming Events Coming Soon...

Weekly Schedule
MONDAY
4:30pm-5:00pm Kids Beginner Martial Arts
5:00pm-5:45pm Kids Grappling*
5:45pm-6:30pm Kids Kickboxing**
6:30pm-7:30pm Basic Lion's Den MMA Takedowns****
6:30pm-7:30pm Kickboxing Level 2****
7:30pm-8:30pm Lions Den MMA****

TUESDAY
11:00am-12:00pm Basic Muay Thai****
12:00pm-1:00pm Advanced Muay Thai****
4:30pm-5:00pm Kids Beginner Martial Arts
5:00pm-5:30pm Kids Grappling*
5:30pm-6:00pm Kids Sparring***
6:00pm-6:30pm Advanced Kids Traditional MA*
6:30pm-7:30pm Adult Martial Arts****
7:30pm-8:30pm Kickboxing Level 1****
7:30pm-8:30pm Kickboxing Level 3****

WEDNESDAY
12:00pm-1:00pm Lion's Den MMA
4:30pm-5:00pm Kids Beginner Martial Arts
5:00pm-5:30pm Kids Grappling*
5:45pm-6:30pm Kids Kickboxing**
6:30pm-7:30pm Adult Boxing****
6:30pm-7:30pm Basic MMA Grappling****
7:30pm-8:30pm Lion's Den MMA

THURSDAY
11:00am-12:00pm Basic Muay Thai****
12:00pm-1:00pm Advanced Muay Thai****
4:30pm-5:00pm Kids Beginner Martial Arts
5:00pm-5:30pm Kids Grappling*
5:30pm-6:00pm Kids Sparring***
6:00pm-6:30pm Advanced Kids Traditional MA*
6:30pm-7:30pm Adult Martial Arts****
7:30pm-8:30pm Kickboxing Level 1****
7:30pm-8:30pm Kickboxing Level 3****

FRIDAY
12:00pm-1:00pm Boxing****

SATURDAY
10:00am-11:00am Kids Martial Arts
11:00am-12:00pm Kids Grappling*
11:00am-12:00pm Adult Martial Arts****
12:15pm-1:15pm Kickboxing Level 1****
1:15pm-2:15pm Lion's Den MMA

SUNDAY
2:00pm-3:00pm Basic MMA Submission Wrestling****


* Must be Orange Belt – Required equipment: mouth guard

** Must be Green Belt

*** Must have Orange & Black Stripe - Required equipment:
foam sparring gear, mouth guard, groin protector

****Required Equipment

Adult Martial Arts - Traditional white uniform,
hand wraps, 16oz gloves, shin guards, head gear,
mouthguard, groin protector

Basic Lion’s Den MMA – mouth guard, groin protector

Lion’s Den MMA - *Must have instructor approval

Boxing- hand wraps, 16oz gloves

Basic Muay Thai –hand wraps, 16oz gloves

Advanced Muay Thai –hand wraps, 16oz gloves, shin guards,
mouth guard, groin protector

Kickboxing
Level 1 –hand wraps, 16oz gloves
Level 2 –hand wraps, 16oz gloves, shin guards,
mouth guard, groin protector *Must have instructor approval
Level 3 - hand wraps, 16oz gloves, shin guards,
head gear, mouth guard, groin protector *Must have instructor
approval


My Blog

guymezger.com

guymezger.com
Posted by Lion's Den Dallas MMA on Sun, 25 Jun 2006 02:37:00 PST