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I accept full responsibility for the shape my life has taken.I need never fear my own truth, powers, fantasies, wishes, thoughts, sexuality, dreams, or ghosts.I let people go away or stay and am still okay.I accept that I may never fell I am receiving -or have received- all the attention I seek.I acknowledge that reality is not obligated to me; it remains unafected by my wishes or rights.Until I see another's behavior with compasion, I have not understood it.I am free to have and entertain any thought. I do not have the right to do whatever I want. I respect the limits of freedom and still act freely.I give without demanding appreciation though I may always ask for it.I live for the pleasure of being alive.I let go of control without losing control.If people knew me as I really am, they would love me for being human like them.I live by personal standards and at the same time in self forgiveness, I make allowances for my occasional lapses.My self-acceptance is not complacency since in itself it represents an enormous change.I am happy as I do what I love and love what is.I love unconditionally and set sane conditions on my self-giving.