10 reasons why NOT to vote for Obama! |
http://www.youtube.com/watch?v=3ixRxgnHLc4
Posted by on Mon, 27 Oct 2008 20:58:00 GMT |
Bodytribe: What We Do |
http://www.youtube.com/watch?v=MP6g3F7gPwU
Posted by on Thu, 08 May 2008 12:36:00 GMT |
Russian Squat Program |
Ok..So I've decided to do something completely different in hopes to bring up my squat numbers. I've been sucking at squats lately! Started the Russian Squat Program last Tuesday (1-22-08).&n...
Posted by on Thu, 24 Jan 2008 09:12:00 GMT |
Online challenge |
Ok...so did a online challenge that myself and Susie made up, this is how it went.... Measured out 50 feet... Did tire flip 50 ft, then did 10 pushups, going back down the 50 ft did Lunges, turned ar...
Posted by on Wed, 13 Jun 2007 09:02:00 GMT |
100 pullups/chin ups |
Well, I tried to do 100 pullups today for under 20 minutes and got 100 in 18.45!...Not to bad considering I've only been workin on pullups/chin ups for less than 2 month's now. I am going to keep wor...
Posted by on Tue, 17 Apr 2007 19:11:00 GMT |
Goals for |
Well, my main goal for "07" is to get to 155lb ATG (ass to grass) squat, I am at 135lb for 3 reps right now. Been doing Walking Lunges for 4 months or so now, and I really think that has helped with ...
Posted by on Thu, 22 Mar 2007 09:41:00 GMT |
