Still Truckin’! |
I figured it was time for an update. I have lost a total of 36 pounds so far. I was sick for the entire month of February and the first part of March with a sinus infection and the flu. Urghh. But I w... Posted by Jeff on Thu, 20 Mar 2008 04:29:00 PST |
Triathlon Training |
Where to begin. I guess from the beginning. I didnt realize a month ago that running a mile would result in near death, or that the concept of spin class was acutally formulated in hell by satan himse... Posted by Jeff on Fri, 25 Jan 2008 06:05:00 PST |
A little change |
I am going to blog on a less regular basis. I know that everyone is hanging on the edge of thier seats to see if I lost another 2 pounds last week, so I will save everyone the drama. I will try and po... Posted by Jeff on Sat, 05 Jan 2008 08:37:00 PST |
Week 4... One month down |
It is the the one month mark and I have lost a total of 25 lbs. Not too bad. I even lost a little weight in week 4. I lost 2 lbs, which isnt bad considering it was over the Christmas holiday. It is a ... Posted by Jeff on Fri, 04 Jan 2008 05:26:00 PST |
Week 3 |
This week was great! I lost 10 lbs !!! I have now lost 23lbs in 3 weeks! That is crazy. It is literally just melting away. I guess it should... I have alot of weight to lose. I havent really made a no... Posted by Jeff on Tue, 25 Dec 2007 05:29:00 PST |
Week 2... A little late |
All right... Week 2 is in the books. It was not without tempatation! I survived a work Christmas party at Longhorn Steak House and a church party. I was well pleased to see that after all of tha... Posted by Jeff on Thu, 20 Dec 2007 04:11:00 PST |
Week 1 in the books |
The first week of diet and excercise have come to an end. I lost 8lbs. I am now 8% closer to my total weight loss goal. So thats 92 lbs in 54 weeks.The first couple of days were a bit of a struggle. I... Posted by Jeff on Tue, 11 Dec 2007 06:05:00 PST |
Week 1 in the books |
The first week of diet and excercise have come to an end. I lost 8lbs. I am now 8% closer to my total weight loss goal. So thats 92 lbs in 54 weeks.The first couple of days were a bit of a struggle. I... Posted by Jeff on Tue, 11 Dec 2007 06:06:00 PST |
The long journey back... |
Today is the start of a huge undertaking, and I do mean huge. I have known for a while that I was gaining a little weight, and that I was a "big" guy, but it has exploded into full blown rediculousnes... Posted by Jeff on Mon, 03 Dec 2007 03:36:00 PST |