Hells YEAH!! |
Ok so my working out slowed down for about too weeks.. I totally missed all of last week. So I had told everone I didnt like doing any cardio on weight days... it sucks I would have not strength at al...
Posted by on Mon, 22 Jun 2009 17:19:00 GMT |
Pointless...but entertaining |
OK OK... Let me drop a train on you.... not really but I did have on dropped on me the other day... I think most new and didnt want to tell me... may have been for the best. But I took it hard and I g...
Posted by on Tue, 02 Jun 2009 23:50:00 GMT |
face book blog... ramblings |
OK Im trying to blog on face book... dont know how to do it...lol. Im setting here right now and I feel funny. I got lots going on right now and yet im totally com... I know Im apathic about a some st...
Posted by on Fri, 29 May 2009 22:40:00 GMT |
My new blog |
HA HA I typed a really big ass blog... read it and deleted it.... ha ha live with it... All you need to know is that Im awsome... and the coolest guy you know... L8ER
Posted by on Wed, 28 Jan 2009 19:43:00 GMT |
Mix mashed words...ha ha |
So I havent posted in a while but here I am setting here before I go to work. First of all 09 is the start for the new beging for me and Im working on it with all I got. It seems like everthing is try...
Posted by on Wed, 14 Jan 2009 20:38:00 GMT |
Arms |
Tricep Rope pull downs 65 pounds @12reps 85 pounds @12reps 100 pounds @10reps115 pounds @10repsAdded 15 poundsEz curl bar biceps 65 pounds @12 reps 75 pounds @12reps 75 pounds @10reps 75 pounds @...
Posted by on Fri, 19 Dec 2008 17:40:00 GMT |
end this crappy year |
Im going to try to keep this short and sweet as I can.. This passed year I have had a lot of ups and downs. Good and bad things have happen. I would like to say more ups than downs..but prolly no.. i ...
Posted by on Mon, 15 Dec 2008 22:45:00 GMT |
Fucking A.... |
Yet a nother great day in the gym for me.. I love being back in... I had the best day waking up today.. and it set me in motion for having a great day. Its just been great. Today was all so a week sin...
Posted by on Fri, 12 Dec 2008 00:39:00 GMT |
Delts... god i love delts. |
So man I really must want to go to they gym... The rain was a falling again. My cousin Josh hit the gym with me again. I have had a blast working out with me. Im a bit late posting this one but no net...
Posted by on Thu, 11 Dec 2008 17:50:00 GMT |
The gun show... |
Hey their women and children and Men of all ages. Im back again with todays work out. Any one who lives around Alexandria knows we had quite the thunderstorm tonight. In kingsville from walmart to kma...
Posted by on Tue, 09 Dec 2008 19:21:00 GMT |
