what is a black belt? |
my professor posted this previously. it is worth repeating.
Having spent over 13 years training in Gracie Jiu-Jitsu before attaining the Black Belt, I believe I know a little about what i...
Posted by on Wed, 02 Jul 2008 23:35:00 GMT |
Paulo Filho bravely addresses personal issues. |
middleweight great addresses his recent personal struggles. This kind of honestly and openness makes me respect him even more. check it out.
http://www.sherdog.com/videos/...
Posted by on Thu, 24 Apr 2008 06:17:00 GMT |
Interview from Mike Tysons trainer (1980s Tyson =-) |
"If you want to be the best you can, then you have to spar every f***ing day. None of this one day on and one day off crap. It's gotta be an all-our war EVERYDAY. To be a great fighter, you have to sp...
Posted by on Wed, 23 Apr 2008 01:57:00 GMT |
Jax BJJ |
do you want to:
get in shape?
reduce stress in your life?
lose weight?
learn self-discipline?
learn how to protect yourself and your loved ones?
meet some nice people?
improve your over...
Posted by on Thu, 20 Mar 2008 08:13:00 GMT |
my sista rulez!! |
my sister kim rules
for any of you that know her, i am reiterating something that you already know.
she stood in line for 5 and a half hours in order to get a book signed for me b...
Posted by on Fri, 08 Feb 2008 07:08:00 GMT |
when procrastinating goes horribly wrong |
i am a procrastinator. i'll admit it here, publicly (tear).
i pull up to the oil change place. my car is 1,600+ miles overdue. nothing weird to report here except that ...
Posted by on Thu, 07 Feb 2008 11:45:00 GMT |
I’m going back to 505 |
I'm going back to 505,If its a 7 hour flight or a 45 minute drive,In my imagination you're waiting lying on your side,With your hands between your thighs,Stop and wait a sec,Oh when you look at me lik...
Posted by on Mon, 28 Jan 2008 11:50:00 GMT |
Call For Fire |
my buddy's new band rocks. i saw them live the other night for the first time. i have been rocking the cd for months but seeing them live really made me fall in love. i've never seen...
Posted by on Tue, 01 Jan 2008 15:58:00 GMT |
a good quote from someone i never met |
Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclench. Care about people's approval and you will...
Posted by on Wed, 28 Nov 2007 06:59:00 GMT |
ch-ch-CHANGES!!! |
wow, within the last month i:
graduated from college
bought my first home
got a raise (and a promotion)
life should be perfect now, right?
not a chance.&n...
Posted by on Thu, 25 Jan 2007 19:21:00 GMT |
