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Caleb Konley

go to cwapro.com and watch the debut of Amped Up

About Me


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My Blog

probably the most important Blog ever written

Caleb Konley's sweet ass protein cake recipe: 16 egg whites 2 cups of old fashion oats 1 cup of peanut butter (I use skippy natural) 1 cup of splenda 1 cup of unsweetened apple sauce 1/8 cup...
Posted by Caleb Konley on Fri, 18 Jul 2008 01:44:00 PST

NC and Highspots

I recently recieved, a great opportunity, to work in Charolette NC for highspots.com. After a few weeks of thinking on the subject I decided that it would be the best choice career wise as w...
Posted by Caleb Konley on Tue, 24 Jul 2007 07:07:00 PST