I will RUN!!!!!!!!!!!!! |
Delinquent Blogger
Yes I am. But have no fear, and am still running. The Saturday before last I did the longest run of my life, coming in at 20 miles! It was in the low 50's and raining for par... Posted by Run Ben Run on Wed, 25 Oct 2006 08:14:00 PST |
Rain Run |
Getting back into this blogging thing. My runs have been a little off the last couple weeks due to work and an a bit of knee pain. I had planned to run last night, but I opted to go to dinner and see ... Posted by Run Ben Run on Thu, 10 Aug 2006 09:53:00 PST |
Keep it movin |
So I am back again. The weeks just get crazier and crazier. Work, death in the family. But my training is keeping me focused. I know even when things are crazy just 45 minutes alone time with a trail ... Posted by Run Ben Run on Tue, 08 Aug 2006 11:40:00 PST |
Coming Back to the Blog |
So like many, I have waned from my periodical blogging. But I am coming back. The past couple weeks have been interesting. I ran my longest ever run of 8 miles on 3 hours of sleep combined with a stom... Posted by Run Ben Run on Thu, 27 Jul 2006 08:28:00 PST |
Training Week 5 |
Once again I was up at 6 am on Saturday to tread some pavement for the weekly long run. My last run was a bit painful as I hadn't broken in my new shoes. Today was a big day as it was offiically the l... Posted by Run Ben Run on Sat, 08 Jul 2006 10:17:00 PST |
Busy day |
Yes, finally I had the day off. I slept in a bit. Woke around 9 am and hit the hot rock creek trail. It was already an oppresive D.C. summer day. Rock Creek is finally open again. I ran the opposite w... Posted by Run Ben Run on Tue, 04 Jul 2006 12:22:00 PST |
Trying to keep up |
I am having a hard time with this blogging thing, mainly because I haven't had time at work and I have been traveling a lot. Anyhow here I am. This has been a pretty good week. On Monday, when I was i... Posted by Run Ben Run on Sat, 01 Jul 2006 08:38:00 PST |
Training Week 3 |
Hey All,First I need to thank all the kind donors. I had some big support this week (including a donor from some I don't know, I assume a listener of my Drum and Bass show). As I write this I am up to... Posted by Run Ben Run on Sun, 25 Jun 2006 07:17:00 PST |
Training Week 2 |
So it's been a busy week and haven't had any time to hit the blog, so here is the catchup. First I need to thank all the kind people who have donated this week. I still have a long way to go but I am ... Posted by Run Ben Run on Sat, 17 Jun 2006 10:46:00 PST |
Another day, another run....... |
So Myspace is tweakin out today. I have tried to post twice today and it keeps freaking out. So here I go again!
Today was is my first day back in the office. I dont have to be at work till noon... Posted by Run Ben Run on Mon, 12 Jun 2006 03:26:00 PST |