I'm a personal trainer/speed coach living in the NYC area working with baseball & football players to improve their 40 yard dash time and quickness. These are predominately high school and college athletes looking to improve their time to go pro. As a former 300 meter indoor world record holder and Olympian, my experiences have allowed me to help athletes become faster. As a personal trainer, I also work with non-athletes and the elderly mapping out nutritional programs to increase athletic performance, youthfulness and all around well being. Oh, by the way, I'm an actor too....view my latest commercial at www.defiant.tv (click on "relay race" on the upper right corner).(212)713-5506
My Interests
sci-fi movies and the "Learning Channel"
I'd like to meet:
anyone who is interested in running faster or improving their strength or anyone who would like to share their ideas about increase speed or power.
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