Jazzercise Classes
Menlo Atherton High School Dance Studio
555 Middlefield Road, Atherton
web: www.jazzercise.com
Jazzercise combines elements of jazz dance, resistance training, Pilates, yoga, kickboxing, and more to create truly effective programs for people of every age and fitness level. Each class starts with a gentle warm-up, at least 30 min. of cardio-exercise dance routines set to all kinds of popular music, followed by strength and stretch training for the entire body. Classes are on-going and registration is done at the door. Bring a mat, water bottle & be prepared to have fun. Monthly EFT ticket $42. Sign-up for 3 months and get one month free. Fully accredited and trained instructors.
Monday, Tuesday, and Thursday Evening 6:00 to 7:00 PM and Saturday Morning 9:00 am to 10:15am
