a short political rant |
a short political rantDid you see that president elect Obama requested Bush's help in supporting a bail out of the US automakers? Add this to the 700 billion allocated for the bail out of the failed f...
Posted by on Sun, 16 Nov 2008 15:02:00 GMT |
A touch, a coward and spinning my wheels |
It's 2 am as I start this. This is the second incarnation of this blog post. Lost the first version in cyber space. I've spent the last 10 day sulking and in a fog. The fog is starting to clear no...
Posted by on Sat, 08 Nov 2008 23:41:00 GMT |
Study in realism... |
We start our journey with a divide between the mind and heart that many of us search a life time to bridge. Our ability to bridge this gap is one of the few true markers of a successful life. It...
Posted by on Fri, 26 Sep 2008 19:40:00 GMT |
Team Universe- Saturday nite finals.... |
Just returned from the 2008 finals of the Team Universe. As always, the shows run by Steve Weinberger are of good value. My original plan was to go to the saturday morning pre-judging. It started at 9...
Posted by on Mon, 08 Sep 2008 14:38:00 GMT |
State of the union |
State of the union.Today, Saturday August 30, marks the 10 week out point from the 2008 Eastern USA's. While I am shocked at the changes in my body (holding between 315 and 320 and getting in better s...
Posted by on Mon, 08 Sep 2008 14:40:00 GMT |
Moving forward |
First things first. Thanks for all the well wishes. It’s really been touching to hear from so many with well wishes. It’s coming up on a month since my surgery. I couldn’t be happ...
Posted by on Thu, 13 Mar 2008 09:28:00 GMT |
Words of Wisdom |
"To be great, it takes planning, work, dedication, courage, and aggression. If you lack one of these, you will fail, and you will have no one to blame but yourself. Losers hate winners, so its better ...
Posted by on Mon, 03 Mar 2008 18:48:00 GMT |
Some thoughts |
Everyday so far in my recovery process I get stronger, more confident about my immediate situation as well as more confident about my abilities to overcome what lies ahead. I was looking back on my t...
Posted by on Mon, 03 Mar 2008 18:16:00 GMT |
March 2. training |
Saturday March 2Trained @ Dumbbells gym in NJHS seated shrugs- 180x20x2, 320x15, 450x12, 540x10Close grip pulldowns- 150x10, 200x10, 250x8, 300x5Db arc rows- 90x8, 110x7Cable rows- 200x10, 250x10Wide ...
Posted by on Mon, 03 Mar 2008 18:27:00 GMT |
Feb. 27- training & diet |
Wednesday February 272:00am 2 oz cheese7:25am 75g whey in water Supplements " 1 tsb flax seed oil" 4 fiber capsules 9:30am MRP (60g protein, 13g cabs), medium serving salted peanuts Supplements" Tynol...
Posted by on Mon, 03 Mar 2008 18:29:00 GMT |
