Kirk [Crew 602]

wow blog

blog.....wtf is blog anyway haha. i like never use this damn thing. oh well. so yeah whats up everyone. some happening cool stuff going on. well start liek this....IM IN LOVE!!!!! its so friggin aweso...
Posted by on Thu, 21 Sep 2006 08:39:00 GMT

My new max

240. yay! Flat Bench
Posted by on Sat, 30 Apr 2005 23:14:00 GMT

My lifting schedule

Monday and Thursday(Pushing)- 9 sets on flat bench, 3 sets dumbell flys, 3 sets shoulder press, 3 sets military press, 3 sets skull crushers, 3 sets close grip bench press. Tuesday and Friday(Pulli...
Posted by on Thu, 17 Feb 2005 23:36:00 GMT

I fucking hate

All these people joining myspace saying they are all emo an they have it so bad. fuck. get a life people. you don't have it bad. stop acting immature and trying to make the people who love you jealous...
Posted by on Sun, 30 Jan 2005 19:13:00 GMT