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Derek

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Determination

You have all the physical talent you need, any improvement you will make will be mostly mental - focusing on the singularity of each task you have to do every time the ball comes near you - calling fo...
Posted by Derek on Wed, 24 Jan 2007 02:03:00 PST

Timing and hitting

The first thing you need to get under control is your timing. Every setter is different so you need to go by the speed and arc of the ball and think of it in terms of physics. You want to be at the pe...
Posted by Derek on Tue, 23 Jan 2007 10:16:00 PST