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.. There are enemy soldiers on American soil. The names of these soldiers are Heart Disease, Cancer and Stroke. They are killing over 3,000 Americans a day.
My mission: "Kill" these enemy soldiers.
Lt. Col. Weinstein was born in Washington, D.C., grew up in Virginia and spent twenty years in Berlin, Germany; he is retired from the Army Reserve as a Lieutenant Colonel with 30 years of service and spent about half of that time as a military instructor with the Command & General Staff College.
He has been featured on radio and television, among others, on the History Channel and Fox Sports Net as well as in various publications such as the Washington Times, RAZOR magazine and the Herald. He is also on the Expert Panel of 24 experts for the New York based company called Affinity Solutions as their Health and Fitness Adviser as a service to other national companies and their employees.
His background is unique and diverse: military instructor, attorney, motivational speaker, wellness coach, certified corporate trainer, and certified personal trainer. Bob is fluent in German and English.
In furthering the health and wellness aspect of his military years, he started his own business "The Health Colonel" and specializes in a military-style workout on Fort Lauderdale Beach that incorporates strength, cardio, flexibility and agility training, both personal training and group sessions.
Bob is known as the Health Colonel and is a motivational speaker. A sample of some of his topics:
How to Build Strong Teams
How to Enhance Performance in the Workplace
How to Get that Energy Level Back Up
How to Eat for Performance and Energy
How to Eliminate that After Work Fatigue Through Exercise
How to Lead and Inspire the Team to Carry the Ball
He is a member of the National Speakers Association and the Florida Speakers Association. You can find out more about his programs at www.NoMoreCryBabies.com .
He is author of the book, Change Made Easy - Your Basic Training Orders to Excellent Physical and Mental Health, ISBN 1597550736. Available at www.AdvBooks.com .
His burning desire is to help others lead healthier and happier lives and reduce some of the preventable health-related suffering and deaths caused by an unhealthy lifestyle.
Some of Bobs clients as a speaker: Sony, American Express, KPMG, AOL Latin America, IBM, AARP and Humana.
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