Key of V profile picture

Key of V

About Me

All recordings (P), © Valerie LaCerra. 2008.

NEW E.P. OUT NOW!!!
Key of V Eating Disorders E.P.
-Approximately 5 per cent of women and 1 percent of men have anorexia nervosa, bulimia nervosa, or binge eating disorder.
-Each day Americans spend an average of $109 million on dieting and diet related products.
-In a study of children aged 8-10, approximately 50 per cent of girls said they were unhappy with their size. (Annecollins.com, 2009)
-The mortality rate associated with anorexia nervosa is 12 times higher than the death rate of ALL causes of death for females 15 – 24 years old. (South Carolina Department of Mental Health, 2006)

YOU CAN DO SOMETHING ABOUT IT.
The United States has by far the highest rate of deaths caused by Eating Disorders with 218 deaths in 2004. Japan has the next highest with 186. Germany only had 40, and mortality rates due to eating disorders dwindle to 1 or 2 in the UK, Finland, Iceland, Paraguay, Nicaragua, Peru, and other countries (Nationmaster.com, 2004). It is obvious that our society has a few factors that contribute to this disease. Advertising and the media communicates to Americans that they are insufficient, and our bodies are one thing that we are encouraged to change day after day when we see ads, movies, and television shows that only depict thin, fit, (and mostly white) people as successful or desirable.
In particular women, and even more specifically young women, are plagued by mannequins in clothing stores with 20 inch waists, confusing magazines that advertise brownies and weight loss programs on the same page, movies, music videos, fashion ads and T.V shows that portray small and frail women as not only sexy and desirable, but normal. Bigger girls are virtually absent in the fantasy world of Hollywood unless their weight characterizes their role, and even body weights that are medically ideal are absent and replaced by frail, trimmed frames.
CONSEQUENCES.
These models and actresses are dedicated to upholding this image. But in the capitalistic rat-race of jobs, school, and other obligations, the unrealistic, perfectionist, self-obsessed messages sent by the fantasy world can manifest as anorexia, bulemia, over-eating, and just plain neurotic eating patterns. Many women, and again, especially young women, are embarrassed to even eat (and especially around males). These insecurities are the selling point for most of our magazines and T.V. shows and products that promise to "fix" you.
WHAT YOU CAN DO.
Participation is the strongest form of approval. So if you do not approve of a system that capitalizes on low-self esteem and the pursuit of perfection, DO NOT SUPPORT COMPANIES that do. Make comments about the absurdity of the models in fashion magazines; demand healthy models in the clothing stores you work in (or better, don't work for these companies at all :), and remind people that there is more to a person and more to life than looking good and having a body that fits Hollywood's delusional standards. Encourage the women around you--your friends, sisters, girlfriends, daughters, coworkers, etc.--to be comfortable and confident in their own skin. Spread awareness to make others mindful of the ways in which magazine, movie, beauty, internet and food companies work to encourage Eating Disorders. Make compassionate choices; buy clothing and other products from companies that don't diminish self-esteem or contribute to Eating Disorders and perfectionism. MOST OF ALL, LOVE YOURSELF, and don't sacrifice your natural beauty and inspiring confidence to aid in a marketing ploy.
The tracks on Key of V's E.D. do not reflect this truth. However, we aim to diminish some of the sickness created by capitalism and greed by raising awareness about Eating Disorders. Please remember, one does not have to be 85 pounds and dying to suffer from an Eating Disorder. Eating Disorders distort the way you think about food and your body and can cause unseen damage to one's body and soul. Key of V hopes anyone suffering will seek help to find mentally healthy and physically healthy channels for this affliction, because we sincerely think beauty has more meaningful forms than a human body can express alone.
Eat healthy food to nourish your beautiful body.

Love,
V

Awesome fan video for Key of V's Gingher (We are thinking of switching back to fencing and await your continued enthusiasm.)
..
Key of V Live at Goodbye Blue Monday NYC
Watch live video from Goodbye Blue Monday on Justin.tv...to find out about upcoming shows and album release
Or Listen Free Here
Supporting Key of V:

The Artwork of E. M. LaCerraGraphic Design By Tegan HartmanAaron Buckley PhotographyBilltown Live

My Interests

Music:

Member Since: 19/04/2006
Band Website: www.soundclick.com/Keyofv
Band Members: [V]- Acoustical Guitar, 1st Vocals, Kazoo (Electrical Guitar, Keyboard, Electrical and Synthetic Bass, Tape, Feedback, Fingernails)

[E]- Viola, 2nd Vocals, Tin Whistle, Percussion, Keyboard, Music Box
Influences: Tool, A Perfect Circle, Fletcher Kaufman, Mazzy Star, Alice in Chains, Pink Floyd, Rasputina, Showtunes, Caberet, The Doors, My Bloody Vanentine, Bessie Smith, Fiona Apple, Tori Amos, Alanis Morrisette, Bjork, Frente!, Dolly Parton, Portis Head, Cranes, Cat Power, Etta James, Otep, Morrisson Poe, Led Zeppelin, Dolly Parton, The Cure, The Smiths, The Pixies, Uriah Heep, R*A*G*E*, Rage Against the Machine, Raffi, The Beatles, The Beach Boys, Heart, David Bowie, Grand Funk Railroad, Iron Maiden, Beethovan, Wagner, Regina Spector, Joanna Newsom, pre-pop Green Day, Jane's Addiction, Billy Joel, The Velvet Underground, Patsy Cline, Neil Young, CSN&Y, Nirvana, Willy Wonka and The Chocolate Factory, Radiohead, The Spice Girls, Sublime, Rush, Om Kolthoum, Bikini Kill, The Lunachicks, Black Marble, Yeah Yeah Yeahs, Alex Boyce, Alice in Chains, Pink Floyd, NOFX, The Umbrellas, Lush, Dreams....God.
Sounds Like:
Type of Label: Unsigned

My Blog

Thank You's

This summer has been filled with a slew of exciting adventures, from ABSORB to playing in Seattle and Olympia to seeing my love to backpacking and bathing in hot springs to swimming at an abandoned bo...
Posted by on Tue, 01 Sep 2009 11:24:00 GMT

Shinbone Interview

Give us a brief history of Key of V.V: Key of V started as my project and was mainly an experimental outlet using the guitar I always kept around. I recorded an entire album (Carbon Nation) using five...
Posted by on Tue, 31 Mar 2009 13:48:00 GMT

Review by Singer at Large/Rock and Roll Artist Johnny J. Blair

"Making music isn't just about crafting songs. Music-making can also be a way to stream your thoughts--to let your dreams, emotions and ideas just flow and hope that somebody gets it. When you listen ...
Posted by on Tue, 31 Mar 2009 13:46:00 GMT

"Two Lights" Key of V

"Two Lights" Key of VEquipped with voices as complimentary as V and E's and the innate beauty of the violin/guitar combo, Key of V achieve pretty easily. But these artists aren't satisfied with just p...
Posted by on Tue, 31 Mar 2009 13:44:00 GMT

DIY, Big Sounds, Junk Computers (Key of V Bio)

Sisters Val LaCerra (guitar, lead vocals), and Erin LaCerra (viola, tin whistle, keyboard, percussion) have been singing harmonies together since they were toddlers, but officially joined forces as in...
Posted by on Tue, 31 Mar 2009 13:42:00 GMT

Sea kEyOfV on Soundclick

Hey Cats and Kittens,V has been putting in some hard hours of pro[E]motion and now we have a soundclick page (YAY!). Not to mention some radio time under our belts and multiple future show fabrication...
Posted by on Fri, 09 Jan 2009 19:22:00 GMT

Shinbone Interview

Hey cats and kittens, Shinbone magazine is one of Pennsylvania's monthly music publications. Recently, the magazine requested an interview with us and it turned out lovely. You can find this...
Posted by on Wed, 03 Dec 2008 14:16:00 GMT

Two Lights, band review by Matthew Parrish

http://williamsportart.blogspot.com/2008/11/key-of-v-with-tw o-voices-as.html
Posted by on Wed, 03 Dec 2008 05:06:00 GMT

Marketing Strategy

When we play beer bait, some of our most cherished fans can't even legally see us, and it hurts. V
Posted by on Wed, 20 Aug 2008 08:41:00 GMT

Tuesday July 29th, 2008

We don't usually type blogs, at least agenda style, but the show of this past weekend and the shows we have set for this weekend coming up, have us feeling very excited and satisfied. In so feeling, w...
Posted by on Tue, 29 Jul 2008 07:14:00 GMT