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www.layoutpimper.comProfessional Fitness Coach, located in the city of Philadelphia Pennsylvania. www.onefitnesscoach.comOne-on-One fitness consultations and personal coaching sessions. Theses services are provided to the novice exerciser and the (Golf, Football, Baseball, Biker and Sprinter or Long distance running and of course Bodybuilding) professional athlete.I also work with businesses looking to incorporate fitness into their benefits packages. You may want to train your body for daily functional activities or a specific sport and I am going to help you do just that. Your consultation is available via Internet, phone, in-home or office visit.Theses services are provided based on your individual health and fitness needs. I will also help you with dietary needs; such as, foods to shop for and what time of day to eat those foods and what your daily caloric intake should be. You will also learn the difference between carbs, protein and proper fats. Having this type of guidance is a sure way to take out the guesswork.Proper guidance when training your body is certainly a must, it can mean the difference between an injury free program and one full of mishaps. If motivation is your problem you have certainly come to the right coach, you will experience training beyond the training and receive weekly motivational emails to help keep you on track. Once again thank you for stopping by and most of all thank you for allowing me to help change your life today!!!
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