This is a radio programme. It gets broadcast on the radio. On BBC Tees, based in Middlesbrough. That's on 95FM. Oh, and DAB Digital Radio. And online at bbc.co.uk/tees. It's hosted by Bob Fischer who likes stupid punk rock and old rock'n'roll songs and sweats a lot.
The show features lots of guests, lots of live bands, and a fair bit of rambling on, which can be anything from talking about how much spiders dislike conkers to how the new standard unit of measurement should be insects.
Bob is usually helped out by football's Miniature G or pasty faced dandy boy Shack. Charming and daft in equal measure, these boys will talk about anything, but mostly it's biscuits, sitting down and holding hands with girls in big jumpers on autumn afternoons while kicking leaves and skimming stones across a still and peaceful lake.
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