Physical

This is an branch from my main myspace, www.myspace.com/alexrads is my main site. This is one of three smaller sites: physical, mental, spiritual. These different sites are more of a professional journal through advancement through each one of these areas.Physical: This site is dedicate to... obviously... physical advancement! Through here I hope to vent on either frustrations, celebrate victories, share thoughts and last but not least, ask for help and opinions.Some of the areas that I'm either looking into or actually doing are: Bodybuilding (the natural way), running (sprinting all the way to Marathons), Yoga (Yoga will be on spiritual as well), swimming, cycling, (attempting to work my way up to triathlons and beyond, and martial arts. (not sure what style I want to start but I'll probably end up going into at least two. Like karate / brazilian ju-jitsu... it's a good combination of fighting on your feet (karate)/fighting on the ground (brazilian ju-jitsu) so I would have the upper handThrough it all I hope to share pictures, stories, and thoughts through the years! Don't forget to go to my main site!