This layout was handmade with love by the folks at My space or yours? Go get one!
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"The Four Immeasurable Thoughts":
May all beings have happiness and the causes of happiness.
May all beings be free from suffering and the causes of suffering.
May all beings never be separated from the happiness that is without suffering.
May all beings abide in equanimity, free from both attachment and hatred, holding some close and others distant.
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