Newport Fitness

Newport Coast Fitness is dedicated to get you to any goal you desire.We have personal trainers in orange county. Our orange county personal trainers are all certified. We also offer bootcamps, in home training and specialized workouts.Now serving Beverly Hills, Brentwood, and Santa Monica!All of our personal trainers are nationally certified and have been in the fitness industry for at least ten years. The wealth of fitness and weight loss information we have acquired over the years allows us to offer training to anyone and everyone. We emphasize in changing the way you think about fitness, with diversified workouts, boot camps and much more.We can even create programs designed for just you. We also have special programs for seniors, pregnant women, sports related, and anyone recovering from an injury.Even if you are not in my immediate area feel free to ask questions or comment, and I am also frequently in Huntington Beach and surrounding beach cities, and Orange County area. huntington beach personal trainer, huntington beach personal trainers, orange county personal trainers, orange county personal trainer, personal trainer huntington beach, huntington beach personal training, personal training huntington beach, personal trainer seal beach, personal trainer newport beach, newport beach personal training, personal trainer long beach, personal trainers newport beach, personal trainer sunset beach, personal trainer costa mesa, personal trainer westminster, personal trainer fountain valley, personal trainer irvine, Aliso Viejo, Anaheim, Atwood, Balboa Island, Brea, Buena Park, Corona Del Mar, Costa Mesa, Coto de Caza, Cowan Heights, Cypress, Dana Point, El Modena, El Toro, Foothill Ranch, Fountain Valley, Fullerton, Garden Grove, Huntington Beach, Irvine, La Habra, La Palma, Ladera Ranch, Laguna Beach, Laguna Hills, Laguna Niguel, Lake Forest, Leisure World, Lemon Heights, Los Alamitos, Midway City, Mission Viejo, Modjeska Canyon, Newport Beach, Orange, Orange Park Acres, Placentia, Rancho Santa Margarita, Rossmoor, San Clemente, San Juan Capistrano, Santa Ana, Seal Beach, Silverado Canyon, Stanton, Sunset Beach, Surfside, Trabuco Canyon, Tustin,We have trainers all over Orange County (Laguna Beach, Irvine, Aliso Viejo, Newport beach, Balboa island and more). Now serving Beverly Hills, Brentwood, and Santa Monica!All of our personal trainers are nationally certified and have been in the fitness industry for at least ten years Visit our website www.newportcoastfitness.comThe BOXCORE workout is a highly effective way to achieve rapid weight loss and excellent aerobic conditioning, because it combines interval training with the fundamentals of boxing and core training. Whether you’re a serious athlete or simply trying to lose body fat, you will benefit from BOXCORE’s distinctive program.This workout is a combination of boxing, core training, and weight training. It consists of ten 3-minute rounds, with 1-minute rest periods between each round. Each round focuses on a specific body part and consists of 90 seconds of cardio and 90 seconds of weight or core training. This program is available for all types of athletes: beginner, intermediate, and advanced. Each category has a varying level of intensity and duration. The BOXCORE workout is unique in its combination of high-intensity cardio, coupled with core and weight training. This combination will fuel weight loss and enhance muscle tone.