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Stuck In A Moment You Can't Get Out Of
By U2
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The greatest achievement is selflessness.
The greatest worth is self-mastery.
The greatest quality is seeking to serve others.
The greatest precept is continual awareness.
The greatest medicine is the emptiness of everything.
The greatest action is not conforming with the worlds ways.
The greatest magic is transmuting the passions.
The greatest generosity is non-attachment.
The greatest goodness is a peaceful mind.
The greatest patience is humility.
The greatest effort is not concerned with results.
The greatest meditation is a mind that lets go.
The greatest wisdom is seeing through appearances.
Atisha.
Mindfulness is the aware, balanced acceptance of the present experience.
It isn't more complicated than that.
It is opening to or recieving the present moment, pleasant or unpleasant, just as it is,
without either clinging to it or rejecting it.
Sylvia Boorstein
Your worst enemy cannot harm you as much
as your own unguarded thoughts.
Develop the mind of equilibrium.
You will always be getting praise and blame,
but do not let either affect the poise of the mind:
follow the calmness, the absence of pride.
Sutta Nipata
The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes.
Pema Chodron
everyone, i don't discriminate. the more the better.*Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. (1 Corinthians 13:4-7)
salsa; merengue;R&B; soft romantic music, I like everything.I don't know how to dance but trust me i got the rhythm after all Im Dominican LOL.
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Eternal Sunshine of the Spotless Mind; The Hours; Far Away from Heaven; Memoirs of a Geisha, Brokeback Mountain, chances are,adaptation,the lake house, etc.. (yes I cried with this one,LOL), shopgirl( F*** I like this one too, what can I say love is my drug of choice and yes it has a name) I also like independent and Foreign films. oh and all funny movies.
Law and Order; Oprah; Dr.phil; Court T.V.; Will and Grace; 20/20; Dateline; 60 minutes. Cooper 360; Bill o'reilly; The history channel, I just like interesting stuff. blah blah blah.
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so many but basically poetry, self help books, inspirational writing and anything related to psychology. Im just addicted to books. lately I've been reading paulo coelho's books such as The Alchemist,The Zahir, Eleven Minutes,Down by the rio piedra I sat down and wept,Veronika decides to die, Warrior of the light and just to mix things up I just finish reading Frankl's Man search for Meaning, I highly recommend it..
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Me. Because I like the women I've become. Im comfortable in my own skin at last and also my kids because they are my inspiration and motivation.
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