Death to Fear |
In order for us to change the things that we are unhappy with in our lives we have to change the way that we think. If we never change the way that we think we will continue to get the same results i... Posted by Phil on Sun, 24 Dec 2006 10:25:00 PST |
Achieving Your Goals |
Setting and achieving your goals can be one of the most stressful and sometimes futile things you ever do in your life.
Each new year brings new resolutions. People make unrealistic promises to them... Posted by Phil on Sun, 24 Dec 2006 09:23:00 PST |
Invest in Your Health |
What if a trusted friend were to tell you about an investment where you could not possibly go wrong...what would be your reaction? And what if there was a virtual mountain of credible information that... Posted by Phil on Mon, 18 Dec 2006 12:49:00 PST |
Four Holiday Tips to Beat The Bulge....... |
The Holidays are in full swing. If you are like most people then the Holidays bring about a sense of wonder, an atmosphere of good will and....a huge plate of food followed by tons of Christmas cookie... Posted by Phil on Thu, 14 Dec 2006 10:35:00 PST |
Cant Lose Weight? Syndrome X May Be the Culprit |
"I've put on 40 pounds in one year!" "It doesn't matter how much I workout, I can't lose weight." "My doctor must think I'm eating pizzas in the closet."With nearly 4 million Americans weighing in at ... Posted by Phil on Wed, 06 Dec 2006 07:22:00 PST |
What does it REALLY take to get into great shape? |
You have all seen the advertisements for products that promise to get you into great shape. They may be diet pills or exercise equipment, maybe some new fad that guarantees fast results. It's time to... Posted by Phil on Tue, 05 Dec 2006 11:03:00 PST |