1.Presume that you do not know as much as you imagine you do.2.Forsake your self image and all posturing about who you think you are.3.Observe yourself in all things as objectively as possible.4.Give up pretending that you are awake and behold the depth of your sleep.5.Notice how many of your daily activities keep you from your lifetime goals.6.See many relationships fall away when you stop maintaining them.7.Do things differently and do different things.