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I am here for Friends and Networking

About Me

I'm a husband, a father, and a musician. With my job, I'm on the road about 9 or 10 days out of 14. I am currently working in GA, SC, FL, TN, and KY. I have seen most of the US with this job. I've seen the clown doll capital of the world (Plainview, NE) and tried the best Philly cheese steak (not Genos, although that was good). It is a secret place in Delaware, actually. I've been to Rome (Georgia), London (Kentucky), and Paris (Tennessee). I write songs and play various instruments (from the guitar to the kazoo). I also have two dogs. This layout was handmade with love by the folks at My space or yours? using original artwork by Marah Johnson. Go get one!

My Interests

I'd like to meet:

Every 3rd person, and Walter Sobchek

My Blog

Invites to the "Fitness Jerks"

Hey guys just to clear something up, I am in the process of inviting all of my friends to the "fitness jerks." I'm not just adding people I think are fat. I think anyone of any size can be an asset....
Posted by on Sun, 27 Apr 2008 08:49:00 GMT

Origins of the name "Fitness Jerks"

For the record, Al "Awesome Joe Kickass" Barney came up with the name "fitness jerks" and I just want to say when it comes to naming stuff we have this connection. When he or I make a suggestion abo...
Posted by on Fri, 25 Apr 2008 21:16:00 GMT

Losin’ the weight!

Well...I'm on day three of my "eating less and moving more" health plan. As most of you know, I lost 44 pounds last summer, only to gain it back. As of this morning I've lost 3 of it back off. I wa...
Posted by on Wed, 23 Apr 2008 19:11:00 GMT

Good news! I found that 40 pounds I lost!

Well...If you were worried that I lost all that weight... I found it again, or most of it. Never fear, though, I am back on the right track.5 Reasons I Know I gained my weight back5. Al Barney looks...
Posted by on Mon, 10 Mar 2008 20:31:00 GMT

I’ve lost 40 pounds now, and only messed my pants once!

I'll just leave it at that.
Posted by on Mon, 08 Oct 2007 13:43:00 GMT

Check out the new song or else!

Or else...you won't! Go to the link on my page and listen. Now. I also put a song from the Disappearing Nurses on there. That's for all my adoring fans from way back then. Both of you.
Posted by on Mon, 17 Sep 2007 20:19:00 GMT

I’ve lost 25 pounds and still not messed my pants!

Well...I've lost 25 pounds following a low fat diet, exercising my ass off and taking alli. I've still got a long way to go, but I'm feeling pretty good about it. I'm just trying to make sure I'm th...
Posted by on Fri, 10 Aug 2007 20:03:00 GMT

I'm on Alli and I have not messed my pants!

It's been a week on Alli,and I've lost 8 pounds and not messed my pants. I promise I will keep everyone posted if I do, though.
Posted by on Wed, 11 Jul 2007 20:55:00 GMT

We all have an El Guapo to face, what is yours?

For some shyness is their El Guapo. For others it could be a lack of education. I live by these words by the In-famous Lucky Day. My top 10 El Guapos10. The fact that I can justify ever stepping in...
Posted by on Fri, 06 Jul 2007 20:13:00 GMT

Awesome Joe Kickass and the Biscuit Sticks (featuring Captain Spectacular)

After a brief stint headlining Captain Spectacular and the Sun Daisy Wonders, the Captain (not to be confused with Mr. Dragon from Captain and Tenille), has teamed up again with Awesome Joe Kickass to...
Posted by on Sat, 26 May 2007 20:52:00 GMT