Janett profile picture

Janett

If you can think it,you can acheive it!!! img src=http://dl3.glitter-graphics.net/pub/22/22337faywb6

About Me

I am a mother of 3 very busy boys aged 12 , 8 and 2.My schedule is pretty hectic and I am constantly on the go.I love to work out it is the only thing that keeps me sane. I do not trust anybody to raise my kids , I guess I am a little old fashioned I think it is our duty as parents to stay home at least during the most impressionable time in their lives.I am a very honest, passionate person and appreciate the same from my family and friends. Myspace Graphics
Myspace Layouts

My Interests

Fitness Freak,I love anything to do with an active healthy lifestyle.Good nutrition,running and lifting weight are my passion.Growing up in Australia the sun and the outdoors are what make my spirit shine!!
Make your Comments HEARD at COMMENTYOU.com

I'd like to meet:

Criss Angel!! Other moms and adults in general my life pretty much revolves around my kids,so it is kinda nice to get some adult conversation every know and then even if it is just ...I love to meet people and to be honest I really don't get out much and my kids are pretty much my life.I have no interest or time for people who are not genuine or pretend to be something they are not.So if you are who you say you are and have real values,integrity and self worth I would love to chat with you.

Music:

Hmm, I'm Spanish/Italian I love all music...

Movies:

I am so in love with THE NOTEBOOK,what a fabulous movie.

Television:

Hooked on Greys Anatomy

Books:

Rachel Rays 30 min meals!!

Heroes:

My Daddy he is always there for me,and Wonder Women!!Hot,sexy strong women

My Blog

Anna Nicole Smith

Anna Nicole Smith Collapses, Dies at 39Feb 8, 6:14 PM EST Video: Anna Nicole Smith dies The Associated Press HOLLYWOOD, Fla. -- Anna Nicole Smith, the pneumatic blonde whose life played out as an extr...
Posted by Janett on Fri, 09 Feb 2007 05:09:00 PST

Vancouver Sun Run

Vancouver Sun Run 2007Sunday, April 15 Sign up! Click here to register online for the 2007 Sun Run. Canada's biggest and best community run. The Sun Run set a long-awaited record earlier this year,...
Posted by Janett on Fri, 26 Jan 2007 08:10:00 PST

"Triple Play

"Triple Play --> Full Text --> Bone loss, back pain, high cholesterol . . . very different problems. But there's a single solution. It's cross-training. Research shows that increasing the variety of e...
Posted by Janett on Fri, 08 Dec 2006 07:18:00 PST

Halloween Treats!!

"Out of Sight, Out of Mouth --> Full Text --> Is it silly to hide the leftover Halloween candy -- from yourself? Nope. In a Cornell University study, office workers who kept candy in a clear dish with...
Posted by Janett on Mon, 06 Nov 2006 08:26:00 PST

Tip of the Day

"All About YOU: How to Eat More and Weigh Less --> Full Text --> Want to lose a few before the upcoming holidays? Fill up with fiber. It's no news that boosting your fiber intake is good for your heal...
Posted by Janett on Mon, 30 Oct 2006 10:23:00 PST

Lobster,T-Bones and your Knees!!

Love Friday night surf and turf at your local pub? Got a bum knee or foot that often flares up on weekends? There may be a link. Eating foods that are high in a protein called purine -- such as a seaf...
Posted by Janett on Fri, 27 Oct 2006 07:12:00 PST

Never leave words unspoken

Have you ever wondered which hurts most? Saying something and wishing you hadn't, or saying nothing and wishing you had?  I guess the most important things are harder to say. Don't be afraid to t...
Posted by Janett on Sun, 20 Aug 2006 10:02:00 PST

Oprah Winfrey

WHAT OPRAH HAD TO SAY ABOUT MENIf a man wants you, nothing can keep him away.If he doesn't want you, nothing can make him stay.Stop making excuses for a man and his behaviour.Allow your intuition (or ...
Posted by Janett on Thu, 20 Jul 2006 06:06:00 PST

Workout Tip

Put Your Best Foot Backward Get more from your walking workout by putting it in reverse. Walking backward burns more calories, improves coordination, and gives your heart and lungs a better workout th...
Posted by Janett on Mon, 17 Jul 2006 12:22:00 PST

Building Lean Body Mass

Building Lean Body MassChiseled abs, shapely legs, toned arms - these can be yours when you increase your lean body mass and decrease your body fat percentage. Rev up your metabolism, improve your sta...
Posted by Janett on Thu, 13 Jul 2006 11:56:00 PST