Computers, Video Games, Music, Outdoors, Motorcycle Riding, Skydiving, Boating.
Classic Rock, Alternative, Metal. Artists off the top of my head: Bob Seger, Pearl Jam, Metallica, Caroline's Spine, Guns 'n Roses, Stone Temple Pilots, Tool....
The Goonies is a great classic. The new King Kong was cool. 300 was excellent. Others off the top of my head: Happy Gilmore, The Final Destination series, Most of the Kevin Smith movies, Star Wars.... I'll add more as they come to me.
Prison Break, My Name Is Earl, The Office.... These are the ones I've been watching since I got a DVR and can actually watch TV again.
I enjoyed The Da Vinci Code and the few Stephen King novels I have listened to on audio book. I just recently finished listening the the Harry Potter books.
I know it's a cliché, but the only heroes that I have are my parents. They have always been there when I needed them and they mean the world to me.