Ode to Stacey the Personal Trainer Extraordinaire |
I had a great work out tonight. Even came home and did some work on the ab lounge.
However, it was my last session with Stacey. If I could actually write an ode I would but Stacey would be my a...
Posted by Tay on Wed, 30 Apr 2008 10:25:00 PST |
I Fucking Rock!!! |
Well, Stacey kicked my ass yesterday as expected. Well it was all upper body but she pushed me. I really appreciated it and I think she was just as surprised as me to see how I had progres...
Posted by Tay on Thu, 24 Apr 2008 09:48:00 PST |
Week of no soreness about to be over. |
Well, last week I didn't meet with my trainer but tomorrow we pick up where we left off. I did do some of my required cardio but did not do any weight training, so I expect Stacey to be especia...
Posted by Tay on Tue, 22 Apr 2008 07:22:00 PST |
Hi, my name is Chawntay and I am a carboholic. |
I was very bad this weekend. Well, hell, I had PMS. Just ask my trainer. Poor thing got to see up close and personal what a biatch I can be. (most of you already know this ) I ...
Posted by Tay on Tue, 15 Apr 2008 09:34:00 PST |
Work out on the weekend???? |
I did absolutely nothing on Saturday but I ate well. Today I didn’t eat so well so far but I did make it to the gym. It was all I could do to steer my card toward there but I finally...
Posted by Tay on Mon, 07 Apr 2008 04:27:00 PST |
Working out makes me hungry |
This one will be short because I am tired. :) I did my 30 minutes of cardio as instructed. It actually went better than the first one. I took two magazines so I had something to read...
Posted by Tay on Fri, 04 Apr 2008 09:59:00 PST |
First Official Training Session - Are you kidding me??? |
Today I met with trainer for my first full session. We discussed how bad my eating habits are and my first homework assignment is to drink 3 8 oz glasses of water (just to get started - sigh) an...
Posted by Tay on Thu, 03 Apr 2008 09:29:00 PST |
First Day at the Gym |
Okay, somehow we got our wires crossed and my trainer had me down for 5:30 and I thought it was 6:30. So she was surprised to see me and felt really bad that there was confusion. But...
Posted by Tay on Wed, 02 Apr 2008 09:03:00 PST |
Oh No! What have I done? |
I have signed up for a gym membership! Not only that but I have purchased 11 personal training sessions. One of you on my friends list suggested that it might be fun to blog about my upcom...
Posted by Tay on Tue, 01 Apr 2008 11:45:00 PST |
Wedding Vows? |
No, I am not getting married but I saw a movie last weekend and there was a quote that I loved. I looked all over the internet until I found it so I thought I would post it and see what anyone e...
Posted by Tay on Tue, 24 Jul 2007 08:54:00 PST |
