Some real ish...... |
What's up people? This is just me on my soap box again, delivering some words of wisdom through my life experiences. I would like to thank those people who use to be a serious part of my life, but no ...
Posted by on Mon, 18 May 2009 21:58:00 GMT |
The Awesome, but often Elusive Six-Pack Effect |
The Awesome, but Often Elusive Six-Pack Effect(9 Customer Ratings) With spring just around the corner and temperatures rising, Americans are feeling the pressure to trim some extra padding off their m...
Posted by on Mon, 16 Mar 2009 19:36:00 GMT |
Breathing Patterns Become Dysfunctional After Back Pain |
http://www. kineticintegrations. com/ For more information on this article please refer to the link above.
Clients who have suffered from low back pain will reflexively change their breat...
Posted by on Thu, 17 Jul 2008 19:33:00 GMT |
Loving You Has Cost Me |
I understand that this is not my typical type of post, but I'm sure that this is something that we can all relate. It can be stressful and we all know how stressful situations affect our domains of he...
Posted by on Fri, 27 Jun 2008 06:52:00 GMT |
Secrets to Fighting Cellulite |
Secrets to Fighting CelluliteCellulite, we all know what it looks like, but misconceptions prevail.The first thing you should know is that, in the true medical sense, cellulite is simply plain old fat...
Posted by on Tue, 24 Jun 2008 11:52:00 GMT |
10 Ingredients for Healthier, Happier Living |
Balance Your EnergyEat the right number of calories to maintain your body's structures and fuel all of the jobs that your body does. Every person has different demands, but to create a balance means ...
Posted by on Wed, 11 Jun 2008 21:27:00 GMT |
Shedding those Holiday Pounds |
Shedding those Holiday PoundsBy Marion Webb
If you've put on a few pounds over the holidays you're not alone. According to a nationwide survey conducted by the major health insurer Kaiser Perman...
Posted by on Thu, 18 Jan 2007 19:37:00 GMT |
Seasonal hangover: Tricks to help you power through |
Seasonal hangovers: Tricks to help you power through
There's more than one way to overindulge during the holiday season. You can carol until you get a sore throat, or scarf too many cookies at the of...
Posted by on Mon, 01 Jan 2007 19:27:00 GMT |
Got 1 Minute |
Got 1 minute?
How to squeeze some exercise into your life
Do bicep curls holding soup cans. Aim for 10 to 15 reps of 1 to 3 sets.
It doesn't take any time to do some lunges in the kitchen when y...
Posted by on Tue, 28 Nov 2006 22:19:00 GMT |
How Much is on Your Plate? |
How Much is on Your Plate?
Depends on the Size of the Plate Looking for another way to help keep portions under control? Try reducing the size of your plates, bowls and spoons. A new study published i...
Posted by on Thu, 19 Oct 2006 11:01:00 GMT |
