Striking - Kickboxing and striking skills that attack vital areas and nerve targets
Grappling - Applying and countering grabs, holds, and chokes
Joint Locks - Applying and countering bone and joint breaking techniques
Throws - Using balance and body dynamics to throw much heavier opponents
Ground Fighting - Striking, grappling, and weapons techniques on the ground
Weapons - Includes blades, sticks, flexibles, projectiles, combinations, and improvised
Other Skills - First aid, survival, camouflage, stealth, acting, and meditation
Conditioning - Cardio and toning drills that build endurance and technique
Ninjutsu was the art of special tactics and techniques used by the Japanese for intelligence, espionage, and reconnaissance. The principles of the art are timeless and provide a powerful means to modern day self-protection, as Ninjutsu is an adaptable art that can change to fit each practitioner's needs. Our training is based on the principles of the Bansenshukai, a 17th century ninja text which contains a collection of both Iga and Koga Ninjutsu principles.
Columbus Ninjutsu Club
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The skills of Bansenshukai Ninjutsu are built around Ju-Jitsu, the samurai art of unarmed combat. One of history's most refined martial arts, Ju-Jitsu was forged through hundreds of years of intense Japanese warfare. The art has served as a foundation for many modern martial arts, including Judo and Aikido. CNC teaches American Ju-Jitsu, a system which contains elements of Shorinji Ryu Ju-Jitsu (as taught to L.A.P.D.), Seishin Ryu Judo, Chinese Kenpo, American Kickboxing, Pankration, and Combat Grappling.
Our training methods are extremely effective for anyone looking for comprehensive self-defense training, or for those involved in law enforcement, security, bodyguarding, bouncing, or the military. We train on a wide variety of possible self-defense and survival situations, and incorporate the often overlooked or ignored effects of adrenaline with the practiced responses. At CNC we pride ourselves on creating a fun, friendly, and ego-free environment where students can help each other reach their goals. We encourage you to stop in and try a free class!
Some of the many benefits of joining CNC:
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Learn a variety of valuable self-protection skills
Get in shape
Create a new network of friends
Relieve stress
Challenge your comfort zone
Learn to function under pressure
Develop a sense of security
Improve coordination and reflexes
Learn to communicate effectively
Build confidence
Cultivate leadership skills
Receive rank in two systems
Become part of a long warrior tradition!
"The way of the martial artist is the way of enduring, surviving and prevailing over all that would destroy him. More than delivering strikes and slashes, and deeper in significance than the simple outwitting of an enemy, Ninpo is the way of attaining that which we need while making the world a better place. The skill of the Ninja is the art of winning."
-Toshitsugu Takamatsu