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Hollywood, Ca Premiere Unique FEESIQUES Indoor/Outdoor Fitcamp is coming to the local parks of the O.N.E. You asked for it Omaha and it's coming. August 8- the 11th (two early a.m. camps Friday, Saturday and Monday morning).Who should be at this camp?. If you had a baby and want to lose that post baby weight
. If you want to tone and tighten those problem areas
. If you want a crash course in how to get in shape and stay in shape
. If you want to ramp up your existing workout regimeIf you think this camp is ONLY for Women - I'm Calling ALl the men of Omaha to come and get your pump on. THis will be the place to meet the single women of Omaha.The U.S. A is the unhealthiest and fattest country.
60% of Black American's are Obese. We gotta get it right ya'll. Stop playing. It's not about trying to be a size 2, 4, or 6, but more about getting healthy, adapting better eating habits, lifting that tushy, firming those arms and becoming that eye candy we ALL deserve to become. Not to mention.. getting off of that high blood pressure medicine, that high cholesterol meds and lessening our stress levels. Let's keep it real - when you feel good... you look good and peple see it. The change starts with YOU. Let US help you get in the best shape in the shortest amount of time.Get it Right...and Keep'n it tight with Unique FEESIQUES Fit camp.WHEN: August 8-11
WHERE: Various local parks in Omaha (Miller, Adams and more to be added)
HOW MUCH: ONLY $12(CASH ONLY or paypal -
[email protected])
RSVP:
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The UNIQUE FEESIQUES INDOOR/OUTDOOR FIT CAMPS! I edited my profile with Thomas Myspace Editor V4.4 (www.strikefile.com/myspace)I edited my profile with Thomas' Myspace Editor V4.4Feesiques Indoor/Outdoor Training CampAbout Fylicia King The Fitness coach. Originally from OMaha, Ne. Fylicia has worked as a personal Fitness Coach in Houston, Tx and now throughout the Beverly Hills, Hollywood, W. Hollywood and Los Angeles area. Fylicia's motto is to work from the inside out. You can't build a better, stronger, more capable body if the inside is broken. Fylicia targets where a client might fall short in achieving optimal health, be it with their diets (what they're eating, the combinations of food, food portions, when they're eating and how many times a day they're eating), how often they train, how they train (method, intensity and level of focus) and where and when they train.
Fylicia runs her camp inside private training facilities throughout W. Hollywood; as well as in client's homes and at various outdoor locations such as: UCLA Drake Stadium Track, Runyon Canyon, LaCienega Park, Pan Pacific Park and Kenneth Hahn Park.
In addition to her gifts and talents in the area of Personal Fitness Coaching - Fylicia puts out a quarterly Fitness Newsletter. Please feel free to send me a message that you would like to be on my newsletter email list:
Sample Newsletter Info: CREATE A FITNESS MISSION STATEMENTTo determine how you will pusue and/or start a new fitness regime, you'll need to create a personal Fitness Mission Statement. Below is one you can adapt:
I, _________________will spend at least _____ days a week and ________ hour (s) at the gym or engaged in an exercise regimine. I will no longer consume the following food items and make smarter choices as it relates to my food
1. ____________ 2. ________________ 3. ______________
I will be realistic and take baby steps to reach my goal of losing weight, gaining lean muscle mass, gaining healthy weight, toning, firming and maintaining overall good mental, physical and spiritual health.
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