my next goal is to trim down to 242lbs so as to compete in that weight class this year in the world championship hopefully. Coaching and teaching are the most fun jobs in the world. just kickin' and livin' it the way i like.
丹麥臥舉 å°ç£é¸æ‰‹å¼µå¯¶é¾ 260kg bench press http://www.youtube.com/watch?v=Ild0oVZmiQA
