53027288 - ProfilesArchive

About Me

breath its all about the breath.

http://www.youtube.com/watch?v=cd_eTupTCbI

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My Interests

I'd like to meet:

pattabhi jois- the opener of ashtanga vinyasa flow yoga to the west. jesus.- hes a real cool dude. phil mickelson- ask him how he enjoys the money market scam called golf. renne flemming- classical siger. michael phelps- ask him to marry me.. ha. jeffery chaucer Niccolo Machiavelli Plutarch Napoleon Bonparte- genius

Sri K. Pattabhi Jois on Ashtanga Yoga
http://www.youtube.com/watch?v=uQGRq00xqbI

David Swenson Ashtanga Yoga
http://www.youtube.com/watch?v=-xeWmcXbmBY

I know its 10 minutes, but get past the first 2 min, and 30 seconds..... it pretty much is amazing....

My Blog

breathe

breathing.... its good to breathe. If you don't continue to breathe you will die. Slow inhale and Long exhale. allow the oxygen to get to your muscles at the rate of which your blood flows. If you inh...
Posted by on Thu, 13 Nov 2008 18:37:00 GMT