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My Nick Name is Lou Dog. After Lou Dog...the Dog
"That until the philosophy which holds one race superior and another inferior is finally and permanently discredited and abandoned: That until there are no longer first-class and second class citizens of any nation; That until the color of a man's skin is of no more significance than the color of his eyes; That until the basic human rights are equally guaranteed to all without regard to race; That until that day, the dream of lasting peace and world citizenship and the rule of international morality will remain but a fleeting illusion, to be pursued but never attained."
Ethiopian-Inspired Red Lentil Soup
1 large onion, chopped
1 pound potatoes, cut into 1/2-inch chunks
1 + 1/4 cup red lentils (picked over and rinsed)
3 cups water
2 garlic cloves, chopped
2-3 tablespoons berberé spice mixture, below
1 28-ounce can crushed tomatoes
1 pound green beans, fresh or frozen, cut into bite-sized pieces
1-2 cups water
salt to taste
3-4 cups fresh spinach
Berberé Spice Mixture (mix all together and store in jar):
1 Tbs. ground cardamom
1 Tbs. ground coriander
1 Tbs. fenugreek
1 Tbs. ground nutmeg
1 Tbs. ground cloves
1 Tbs. ground allspice
1 Tbs. cinnamon
1 Tbs. paprika
1 Tbs. turmeric
1 tsp. cayenne (use more to taste)
1 Tbs. ground black pepper
1 Tbs. ground sea salt (optional)
Sauté the onion in a non-stick pan until it starts to brown. Add the potatoes, lentils, 3 cups water, garlic, and spice mixture. Simmer, covered, over low heat until lentils are tender, about 20 minutes. Add the tomatoes, green beans, and enough additional water to create a thick soup. Check the seasoning, adding salt and more of the spice mixture if needed, and cook for about 15 more minutes. Just before serving, stir in the spinach. Serve immediately. Makes 6-8 servings.
Brother Andre Bessette
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This is my Homie Micheal BreedLove, Enjoy Him and Tyler Holts at the SkyLoft Lounge, Looks like the smokers section. (formely)God of Funny... Bill Hicks
Bob "Tuff Gong" Marley, Damian "JR Gong" Marley, Sublime, Alice in Chains "unplugged," and a whole lot of other stuff.
Hand me my lightsaber, its the one that says BAD MOTHERFUKA on it.
I saw my H.G.A. on the television.
Lesson in Goverment!!!Friendster Define Hardcore...
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...Hardcore defined.Define Beautiful...
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...Beautiful Defined.
Define Awsome...
.. width="425" height="350" ..... Awsome DefinedDefine Graceful...
.. width="425" height="350" ...... Graceful defined.
RASTA!!! .. width="425" height="350" ..REGGAE MUSIC
Seek the Truth Within!!!
Date: 29 Jan 2007, 08:42 PMDamian &Stephen Marley Feat Capleton 'It was written'
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DO IT JR GONG!!!
All those who Acended before InI.My Favorite Bad guys (in no order)