Wilmeeh profile picture

Wilmeeh

CHANGES ... DECIDE ... PLAN.. ACT .. MOVE ...BECOME...

About Me

I love to laugh! If you know me well you know I'm Always smiling. I can't help it it keeps me young! Compassionate, Love to be near : water, nature, positive people. I Love a Challenge!

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Contact Tables

My Interests

Spending Quality Time with my Daughters, Family, Friends, ARt, walks on the beach, meditation, Ceramics, doodling on paper, canvas, clay, dancing, singing, museum trips, cooking, baking, being a mentor...

Music:

REGGAE, Underground Hip-Hop, Funk, Thelonius MOnk, Latin Beats, live music, Jazz, No Doubt, Marley, and Fele Kuti...

Movies:

The Last Samurai, 50 First Dates, The Perfect Man, Nacho Libre,

Television:

I prefer to listen to music but When there is time : HGTV, Animal Planet with Chloe and Sweetie, Food Network Channel, GREYS ANATOMY,CSI, HEROES, LOST, DESPERATE HOUSEWIVES....

Books:

Holy Bible, Zen Meditation books, Art books, Anything to stimulate the intellect.

Heroes:

God!

My Blog

Just a thought!

For those of you who watch Grey's Anatomy.  The last Episode said a Phrase that had me thinking.  "Its the Expected that keeps us standing still and the unexpected is what changes your life ...
Posted by Wilmeeh on Tue, 30 Jan 2007 07:23:00 PST

Art can save the world!

Art is therapeutic, Art is intellectual, Art is freedom, Art tells a story, Art reflects personality, Art is universal, Art is part of our way of life.  Since the moment you started to draw circl...
Posted by Wilmeeh on Mon, 06 Nov 2006 02:17:00 PST

Bringing Art to the Community.

Hey for those of you who are paying attention.  I have been teaching Ceramics to the community for going on two years now.  I've learned as an Artist when u can't find too much time to ...
Posted by Wilmeeh on Thu, 26 Oct 2006 09:06:00 PST

Fitness Update

Been Workin Out with Billy Blanks Cardio Kickboxing ! This got boring after awhile as 8/21/06 LOL...
Posted by Wilmeeh on Wed, 14 Jun 2006 04:13:00 PST

Fitness

Day 5 on workin out!  I have added running and Yoga into my workout routine to break up the boring ritual of fitness.  To keep it moving you have to do what's fun right?  ...
Posted by Wilmeeh on Fri, 28 Apr 2006 10:22:00 PST

Zumba

My first Zumba Class @ Lib yesterday was intense! Harcore dance cardio for one hour.  Best workout ever Talk about Social Facilitation it got me pumped up for fitness! Highly recommended!!!...
Posted by Wilmeeh on Tue, 18 Apr 2006 10:00:00 PST

Zen Dialogues

On the subject of Resposibility According to Osho in my Zen Dialogues Book It states that people in this world are easily ready to give responsibility to somebody else.  They think that by giving...
Posted by Wilmeeh on Wed, 12 Apr 2006 09:33:00 PST

EDUCATING YOUNG MINDS!

AS AN INDIVIDUAL IF YOU HAVE THE TIME TO TEACH CHILDREN SOMETHING OF VALUE . TAKE THE TIME TO TEACH THEM RESPECT, PERSEVERANCE, AND PATIENCE WITH THESE VALUES EVERYTHING ELSE WILL FALL INTO PLACE....
Posted by Wilmeeh on Sat, 01 Apr 2006 11:02:00 PST

A marriage w/ tao

"The Great way is not difficult for those who have no preferences. When love and hate are both absent everything becomes clear and undistinguished. Make the smallest distinction, however, and heaven ...
Posted by Wilmeeh on Wed, 15 Mar 2006 07:38:00 PST

Corinthians 13:12

And though I bestow all my goods to feed the poor, and though I give my body to be burned, but have not love, it profits me nothing.Love suffers long and is kind; love does not envy; love does not par...
Posted by Wilmeeh on Wed, 08 Mar 2006 10:19:00 PST