I'm still kickin' |
Hi all! just a quick note to let you all know that I am still alive & kickin'. I had my shoulder surgery yesterday. All went well. typing with one hand sucks though! Thanks to those of you who se...
Posted by on Fri, 10 Apr 2009 16:08:00 GMT |
Real Quick |
Sorry I've been away this week guys. I have had alot on my plate....with the kids that is. My youngest has been feeling lousy so she has had Dr. Appt. and Blood work and we are still waiting on appro...
Posted by on Fri, 23 Jan 2009 07:19:00 GMT |
75 Questions to ask yourself..Thanks Julie |
An old proverb says, He that cannot ask cannot live . If you want answers you have to ask questions. These are 75 questions you should ask yourself and try to answer. You can ask yourself these quest...
Posted by on Sat, 17 Jan 2009 11:34:00 GMT |
Thursday January 15 2009 |
Thursday 01/15/2009IntakesMeal Item Calories Fat Breakfast 1 Oz of KELLOGG, KELLOG'S NUTRI-GRAIN CEREAL BARS, Mixed Berry 105 2.15 Breakfast 3 Cup (8 Fl Oz) of Coffee, brewed from grounds, prepared wi...
Posted by on Thu, 15 Jan 2009 19:46:00 GMT |
Wednesday January 14 2009 |
Happy Hump day y'all~ I stepped on the scale this morning just for kicks and I was down another pound since yesterday...My official weigh-in day is Tuesday though. I I realized while I was watching ...
Posted by on Wed, 14 Jan 2009 16:54:00 GMT |
Tuesday January 13, 2009 |
Tuesday 01/13/2009IntakesMeal Item Calories Fat Breakfast 1 Packet Prepared of Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water 209 2.60 Breakfast 0.5 Contain...
Posted by on Tue, 13 Jan 2009 14:35:00 GMT |
Monday January 12, 2009 |
Monday 01/12/2009IntakesMeal Item Calories Fat Breakfast 1 Packet of Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 128 1.54 Breakfast 3 Cup (8 Fl Oz) of Coffee, brewed from grounds, prepa...
Posted by on Mon, 12 Jan 2009 16:27:00 GMT |
Sunday 1/11/09 |
Sunday 01/11/2009IntakesMeal Item Calories Fat Breakfast 1 Cup of Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins 372 5.00 Breakfast 0.25 Cup of Milk, lowfat, fluid, ...
Posted by on Sun, 11 Jan 2009 16:48:00 GMT |
Saturday 1/10/09 |
Saturday 01/10/2009IntakesMeal Item Calories Fat Breakfast 1 Container (4 Oz) of Yogurt, plain, whole milk, 8 grams protein per 8 ounce 138 7.35 Breakfast 3 Cup (8 Fl Oz) of Coffee, brewed from ground...
Posted by on Sat, 10 Jan 2009 08:36:00 GMT |
Friday January 9, 29 |
Friday 01/09/2009IntakesMeal Item Calories Fat Breakfast 3 Cup (8 Fl Oz) of Coffee, brewed from grounds, prepared with tap water 7 0.14 TOTAL FOR Breakfast 7 0.14 Lunch 1 Burrito of Burrito, bean an...
Posted by on Fri, 09 Jan 2009 09:33:00 GMT |
