The Cure For Queer |
It was a pathetic Saturday morning when I sat on the couch and decided to watch season 6 of Sex and the City on demand. After five straight episodes and a sentimental moment when Harry proposed to Ch...
Posted by on Thu, 29 May 2008 14:00:00 GMT |
Your First 3 Weeks. BD’s WRKT PLAN |
Aight sorry for the delay guys, been a depressing week for me. Lets jump to it.This is going to be your workout plan for the next three weeks. We are not going to be lifting heavy and trying to buil...
Posted by on Thu, 17 Jan 2008 15:34:00 GMT |
Don’t Break Yoself Fool! BDWRKT Pln Pt 2B |
LETS GET STARTEDNow that you are in the proper mindset and eating the proper foods, you can get started in rebuilding your sorry excuse for a temple. Btw, If you have not read the prvious blogs dont ...
Posted by on Wed, 09 Jan 2008 00:59:00 GMT |
Before you hit the gym BD’s Wkt plan PT. 2 |
I decided to split the workout blog into 3 parts. This part will give you some helpful tips for before and during and after you step out into the gym. These are some Do's and Don'ts that will ensure...
Posted by on Tue, 08 Jan 2008 00:15:00 GMT |
I eat for performance not for pleasure. BD’s Wrkt Plan pt. 2 |
Ok, I am by no means a dietiecian. I'm just going to share MY diet plan. I made some very important changes that dropped me 2 sizes this fall. Keep in mind, I was already a decent size 32, but 29/...
Posted by on Mon, 07 Jan 2008 16:56:00 GMT |
BDs Workout Plan Pt. 1 Get Your Head Right |
Ok Fatties, Scrawnies, and unsatisfied inbetweens, lets get started.This first post is just to get you on track in your haed. DO NOT SKIP TO DIET AND EXERCISE! If you were in the right frame of mind...
Posted by on Mon, 07 Jan 2008 15:55:00 GMT |
Black Daves Workout Plan |
Coming up on the new year, I have some very big problems. None of my clothes fit me anymore. My shirt size has dropped to a medium from a large around my waste, but the sleeves are too short general...
Posted by on Mon, 07 Jan 2008 15:18:00 GMT |
2007 Recap |
Well I've survived another year. It's funny. It always looks like I'm going to go under at some point, but God always takes care of me. I would say that 2007 has been my most unique and eventful ye...
Posted by on Mon, 10 Dec 2007 15:50:00 GMT |
