Tao of Zen profile picture

Tao of Zen

I am here for Friends

About Me

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Layout by: ..I like the different cultures and attitudes of the world and try to incorporate the ones that I like. I'd Like to Meet: People who use logic and common sense rather than people who base their thinking solely on religion.

My Interests

I'd like to meet:

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My Blog

Learning to Play Don’t Think I don’t Think About It

Just heard 'Don't Think I Don't Think About It' by Darius Rucker. It has a very nice country sound. Didn't know Hootie did country. I got the guitar chords for the song and learning how to play it on ...
Posted by on Thu, 23 Oct 2008 14:52:00 GMT

Tour de Cure 2008

I've completed the 31 mile Tour de Cure this past Saturday , June 7 , 2008. It was pretty intense because of the intense heat. It took me 5 hours to complete the course. I think it should have only ta...
Posted by on Mon, 09 Jun 2008 12:07:00 GMT

Updte bdft

just for my record keeping:  wt: 118.6 lbs                                &n...
Posted by on Mon, 21 May 2007 07:46:00 GMT

Biking for Autism Research and Cure

I did it. I've completed the 25 mi bike ride in Oregon Ridge, Baltimore , MD. It took me 3 1/2 hours. I know it's not great but it was my first ride. What killed me were those hills. They were tough. ...
Posted by on Fri, 27 Apr 2007 07:14:00 GMT

Cycling for Autism Research

I started something new today. Just registered for cycling ride for Autism . It will be on Sunday April 22, 2007. will be doing a 31 mile ride around Baltimore County.  Will be enjoying the ride ...
Posted by on Wed, 11 Apr 2007 14:55:00 GMT

Weight/ Body Fat 03/27/07

  timbang this am 03/27/07wt - 123 pounds% bdft - 13.1 %2-3 more to go. 
Posted by on Mon, 26 Mar 2007 22:58:00 GMT

Practicing "I Melt" By Rascal Flatts on guitar

I am currently learning how to play "I Melt". I like the sound of the song and it is not a hard piece to play on the guitar
Posted by on Mon, 19 Mar 2007 08:03:00 GMT

Weight/Body Fat

I have started a partial no carb diet. Last Feb 2006,  I was 144 and 20 % Body Fat.I have changed my diet drastically , starting about early March 2007, I started not eating carbs at dinner. Slow...
Posted by on Mon, 19 Mar 2007 07:57:00 GMT

Pilates

I just joined a Pilates class. I'm just a sucker for pain, I guess. I like it coz it's slow paced compared to the cycling and weight aerobics. Don't get me wrong but you use a lot of your core muscle...
Posted by on Mon, 25 Sep 2006 13:37:00 GMT

Work Travel

I have one more week before I go to Japan. I am really dreading it. The 24 hour transit. I guess the only consolation is that there's sushi there. Counting the days but not looking forward to it. Unti...
Posted by on Tue, 14 Mar 2006 09:29:00 GMT