Shannon profile picture

Shannon

I am here for Networking

About Me


I am part of the fabulous group of writers who launched and probably continue to be our...well...quirkiest writer. I grew up reading Lester Bangs, Richard Meltzer and Hunter S. Thompson so compared to my influences it could be a lot worse.
I also write for AbyssJazz Magazne and will be contributing to the fabulous new JazzSeries.com blog when it goes online later this spring. I do freelance writing, podcast production, quick promo blurbs and some cool MySpace pimpin' for musicians I love. After all, they've done a lot for me. Like kept me sane.
I have a "daytime job" but my other passion is teaching group fitness classes. Anything cardio - kickboxing, step, boot camp, strength training, etc but my first love is Zumba. I started out in dance fitness and the Zumba craze has a lot of people shakin' things they didn't even know they could shake. Music is supposed to move you, emotionally and physically, and dance fitness lets you do just that - dance your @$$ off without having to worry about how your hair looks. I teach with the lights low and the music loud.. ********** Oh, did I mention that I am a total NFL addict. Obviously the Jaguars are my favorite team. Not being monogamous as a fan my other teams are the Packers and Raiders, the teams I grew up with before we got our own. Yeah, not much fun watching the Raiders recently but loyalty builds character. Sigh. ******
"You have to do a continual workshop on yourself. Discover what's unique about you, perform it, and be outrageous."
Al Jarreau in Billboard Mag. 9/80
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My Blog

Read these blogs!

The lecture below is not mandatory. Get to the good stuff then read through the rant below if there is nobody in your immediate proximity to  yell at  you. If you're in the music biz you ne...
Posted by on Tue, 22 Apr 2008 13:07:00 GMT

Musicians Who Don't "Test Well" read this

 Eric Norberg, who writes for A/C Radio.com and publishes a music newsletter for Adult Contemporary stations ( A/C Music Research newsletter ) nails the reason that "hook test...
Posted by on Mon, 10 Apr 2006 20:16:00 GMT

Consultants

From despair.com  go there, sometimes having a bad attitude is a good thing
Posted by on Tue, 14 Mar 2006 19:27:00 GMT

Barbara C. Crafton on procrastination and writing

So I am sitting here, deadline looming, reading other people's blogs and newsletters to put off the inevitable process of facing the page when I come across this from one of my favorite writers - Barb...
Posted by on Sun, 12 Mar 2006 18:05:00 GMT

Some sites I love

Until I get up and running you can check out Barbara Crafton's E-mos because they are beautiful, inspiring, and I wish I could write like that! Daily E-mo from Geranium Farm or read the prologue to Ti...
Posted by on Mon, 20 Feb 2006 19:12:00 GMT

Choreography for workshop

This is the chorey for the Essential Step combos w. cardio intervals. Feel free to steal 'em and work 'em. All 32 count self reversing, they are not tapless. travel knee R (4)1 jack on floor (4)1/2 L...
Posted by on Tue, 14 Feb 2006 16:38:00 GMT