Alexander Michael profile picture

Alexander Michael

I am here for Friends and Networking

About Me

There is a ton to say, but I'll try to be brief. I am originally from Rochester, NY. I went to college in Plattsburgh, NY where I joined a Fraternity (Pi Kappa Phi), and spent lots of time in Burlington, VT and Montreal, QC exploring my sexuality. I moved back to Rochester for a couple years before moving to Pittsburgh, PA with my job. I was only there for a year before moving back to Rochester, and then in 2003 I moved to Buffalo, NY to go to UB for my master's degree in sports medicine. I missed my family tons, cuz we are very close (Grandma, Mom, Dad, 3 sisters, and 1 brother). After moving to Buffalo I was hired at Bally Total Fitness as a personal trainer, and also was bartending a bit at Cobalt, Warehaus, Q, and Ms Kitty's. I have since taken a break from bartending as well as training, with my move back home to Rochester in 2006 for a full time job at Strong Memorial Hospital in the Emergency Department doing CT (cat) Scans. I miss both training and bartending, and hope to get back into them soon. The summers here are what I look forward to most. There's plenty to do, and I love biking, hiking, and camping. Any outdoors activities are usually what I like most, and I absolutely LOVE to travel!! I guess that's about it for now...check back soon!! If ya ever wanna reach me, just send a message on here or my email acer1two at yahoo, or just look for me on AIM with acer1two.

Myspace Layouts at Pimp-My-Profile.com / Chronicles of narnia


ALL ABOUT ME
Birthday: 10/14/76 Bicentennial Baby!!
Your Weakness: Cheesecake...Mmmmmm
Your Fears: Being in the car with a really bad driver.
Your Perfect Pizza: Thick crust, Pepperoni, Sausage and Mushrooms!
Goal You Would Like To Achieve This Year: Find a job within the medical field, and go back to school.
Thoughts First Waking Up: When's this gonna go down?
Your Best Physical Feature: Eyes/Eye Lashes, Smile
Your Bedtime: Varies
Chocolate or Vanilla: Vanilla/Caramel
Do you Smoke: No
Do you Swear: Rarely
Do you like Thunderstorms: Love them...the more fierce, the better!
In the past month have you gone Skinny Dipping: Well, not in the last month, unless my shower counts.
What I like in men
Eye Color: Any
Hair Color: Any, except white
Height: Can't get any shorter than me, so I guess taller than me is gonna have to work
Number of Drugs I have taken: Legal or Illegal? Or Both?
Number of Piercings: Zero, but I had my tongue pierced once.
Number of things in my Past I Regret: Some, the exact number isn't important.
CREATE YOUR OWN! - or - GET PAID TO TAKE SURVEYS!
You Are a Strawberry Daiquiri
You're a fun, playful drinker who loves to party.
You may get totally wasted, but you're always a happy drunk! What Mixed Drink Are You?

My Interests

I'd like to meet:

This is a tough one. I have dated some of the most outstanding individuals I have ever met, but never had that expectation when meeting them. I guess since I have experienced what it is like to really click with someone, and to be best friends with them, all while sharing so much more, then that would be what I am looking to meet up with again.

My Blog

Weight "Lifting" or Weight "TRAINING"?

I have had several people ask me about ways in which they can make their workouts and exercise routines more "efficient".  I love the question, because making your routine more efficient is SOOO ...
Posted by on Sun, 07 May 2006 21:18:00 GMT

FREE Exercise!

Ok, lets talk about free exercise.  One of the best things you can do for yourself, (and it also happens to be one of the easiest), is to get more free exercise.  This is the exercise that ...
Posted by on Fri, 27 Jan 2006 14:13:00 GMT

Nutrition Continued...

In the previous blog I had mentioned that you will want to be eating on a schedule, so I wanted to take some time to explain what that means.  Your body requires a regular schedule for consumptio...
Posted by on Sat, 14 Jan 2006 10:25:00 GMT

Fitness & Nutrition

Things to Remember:   -         Always try to stay on schedule.  This is going to let your bodys metabolism increase, which will allow fast rate of f...
Posted by on Fri, 13 Jan 2006 13:54:00 GMT